Fish is recognized as a kind of meat with high nutritional value, which is very beneficial to children, the elderly or patients. Fish contains a lot of protein, which is especially suitable for people who need to lose weight. There are many kinds of fish, including freshwater fish and marine fish. Generally, marine fish have fewer bones and better taste, which is very suitable for children and the elderly. Eating fish is also very particular, for some toxic parts, we must remember not to eat.

Although fish is healthy, not every part can be eaten, nor can fish gall, because fish gall contains bile, which is an organ that fish need to use when digesting food. If it is not thoroughly cleaned before eating fish, some toxic substances eaten by fish will be absorbed by human body. Fish gall is still bitter, unpalatable, unhealthy and harmful, so be sure to clean it before eating fish.

Many people like to eat fish liver when they eat fish. They think this part of the fish is particularly delicious and soft. Especially some big fish, fish liver is very big. Fish liver is actually inedible. Fish liver is an important detoxification organ and contains a lot of toxins. Eating too much is very harmful to your health. In fact, except fish liver, it is best not to eat the liver of other animals, such as pig liver. If you want to eat it, you need to soak it thoroughly to remove some toxins.

Generally speaking, fish liver and fish gall are inedible, and these two organs need to be thrown away when cleaning fish. Fish has high nutritional value, especially marine fish. It is suggested to cook marine fish by steaming, which will be very healthy and can better absorb the nutrition of fish. No matter what kind of fish, there are fishbones, so you need to pay attention to fishbones when eating fish.