The hot porridge nourishes the stomach and replenishes the qi, the cool porridge clears the fire and removes the dryness, drinking a bowl of hot porridge in winter is good and nourishes the stomach, I hope you will like it.

Introduction of the porridge

The porridge is a special reference to the Yuanmai porridge, which is a specialty of the central region of Jiangsu, and can be eaten in all seasons. The main soul ingredient is the quail, which is a grayish-white powder obtained from the fine grinding of Yuanmai (i.e. naked barley, also known as "naked wheat" and "rice wheat", a variety of barley). After the porridge is cooked, it is red or light brown, and after the porridge cools down a little, there will be a thin film of porridge on the top, giving off the aroma of wheat and rice.

The porridge is delicious and stomach-healthy

The porridge is rich in nutrients, and the soil and water of the south of the Yangtze River is very nutritious, and there is a local proverb that says, "The porridge is filled and filled with the porridge, and it feeds the fat herdsman". The aroma of the congee is filled with a mouthful of refreshingly silky, very good taste. The congee itself is rich in nutrients, has a special edible and medicinal value, hot congee stomach tonic gas, cold congee to clear the fire to dry.

Summer heat, early in the morning to cook a pot full of porridge, hot at noon when drinking a few bowls of cold porridge, the kind of smooth, moist with the fragrance of the feeling of straight to the bottom of the heart, as long as the drought, refreshing!

Winter cold, early in the morning or at night to cook a pot of porridge, just out of the pot to drink hot, nourishing the stomach and replenish the gas, refreshing silky smooth, taste very good.

The porridge is made in this way, very simple

The porridge production process

In the pot add the appropriate water (hot and cold can be), and put into the appropriate amount of round-grained rice (can be raw can be cooked), slow cooking,

To be boiled after the rice is cooked, it is time to Yang Jiezi, Yang Jiezi there are two ways, one is difficult, and the other is super simple:

Difficulty of the The method requires technical content, the older generation of experienced people, will hold a spoon in one hand to scoop up the boiling water to stir the porridge, one hand holding a container of quail shake, the container is dry quail, will be quail light, proportionate, agile sprinkled into the porridge, so that you can avoid the quail in the soup into lumps, affecting the flavor of the quail porridge. The porridge cooked in this way is better, and only experienced and skilled people will operate it.

Super simple method will be cool water mixed into a paste of the quail into which to pour, stir, and continue to cook until the quail emitted a rich wheat flavor, delicious quail porridge is ready. This practice is simple, young people can be, but the taste of the porridge is slightly worse.

The porridge must be made thin, commonly known as "soup porridge".

After you raise the porridge, let the porridge roll in the pot for a few moments, so that the porridge will taste good.

Don't leave the side of the pot alone, the porridge will boil easily, and if the fire is too strong, the soup will spill out of the pot.

Do not add cold water to the boiling pot, otherwise the consistency of the porridge will decrease and the taste will deteriorate.

Sprinkle a little alkali powder at the beginning of the porridge (you can also not add), the color of the porridge will look better, the texture is more silky, the porridge is slightly cooled, the top of the porridge will also be a thin layer of porridge film, nutritious stomach and delicious.

Lotus root and pear porridge

Materials: 1 lotus root 130 grams, 1 pear 140 grams, glutinous rice + millet half a cup.

Practice: lotus root and pear are washed and peeled and cut into small dices, put the washed glutinous rice and millet into the rice cooker, add the corresponding one-half of the grid of water, and then pour in the lotus root and pear dices.

Reserve the program of mixed grain porridge, cook for a longer time, you can cook the pear until transparent, the lotus root is soft, and then wake up early in the morning to have porridge waiting for you. If you like the sweet flavor, add a piece of brown sugar ~