Soymilk powder calorie table
Amount (calories) 422.00
Carbohydrates (grams)>66.80
Fat (grams)>9.40
Protein (grams)>19.70Fiber (grams)>2.20
Soymilk powder shopping
Buying and selling
< p>After unpacking the small package of soymilk powder, if it is of normal quality, there will be a light soybean flavor, some products added other nutrients such as jujube powder, there will be a corresponding flavor, if there are other very strong fragrance or abnormal flavor, you need to be careful.The powder of soybean milk powder can be dipped directly into the taste of a mouthful, to see with the flavor of the package labeled taste and ingredients contained in the list of flavors match.
Soymilk powder is less than 5% of the water content is to ensure that the product can be stored for a long time is an important factor, so open to the soybean milk powder will quickly adsorb moisture in the air, even if a short period of time will also be in the torn bag on the mouth of the adhesion, which is also to identify soybean milk powder is qualified for a wonderful trick.
The efficacy of soybean milk powder
Lowering blood sugar, skin care, anti-aging
Nutritional value of soybean milk powder
1.Beauty and anti-aging
Soybean milk powder contains a kind of milk does not have phytoestrogens "soybean glucoside original", the substance can regulate the endocrine system of the female This substance can regulate the female endocrine system function, long-term drinking can improve the psychological and physical quality, moisturize the skin, delay aging.
2. Reduce blood sugar
Soymilk powder contains the body's need for soluble fiber food, all help to control blood sugar, diabetic patients a good drink.
3. Cardiovascular health care solution
Soymilk powder is rich in isoflavones, soybean oligosaccharides and other significant health care functions, daily consumption can be comprehensive regulation of the endocrine system, to maintain a normal balance of nutrients, reduce blood lipids and blood pressure, enhance the vitality of the heart, optimize blood circulation, protection of the cardiovascular system, but also has a flat tonic liver and kidneys, anticancer, and enhance the immune system and other efficacy.
Soybean milk powder cooking skills
When brewing soybean milk powder, the water temperature should not be too high, 40-70 degrees Celsius is appropriate, because the boiling water will destroy the nutritional activity of protein.
Soymilk powder brewing steps also have to pay attention to, is the first soybean milk powder poured in a cup or bowl, pour a small amount of warm water, with a spoon or chopsticks in one direction to the soybean milk powder into a paste, and then slowly add hot water to dilute it, brewed into a cup of soybean milk.