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Stewed chicken in red wine-relieving fatigue and stimulating appetite
Chicken is nutritious and can stimulate appetite. Chicken is rich in protein, which can also relieve fatigue and promote metabolism. Chicken is nutritious and suitable for all kinds of people. How to eat chicken is better. Here is a chicken stew with red wine, which can relieve fatigue and replenish qi and blood.

Composition:

Ingredients: chicken breast 500g, garlic 1 petal, scallion 1 small piece, bacon 150g, onion 15, mushroom 200g, 2 tablespoons of oil, 2 tablespoons of butter, and appropriate amount of salt and pepper.

Seasoning: tomato sauce 100ml, red wine 400ml, chicken soup 300ml, mixed herbs 1 bundle, butter 1 spoon, salt half a teaspoon, sugar 1 spoon.

Exercise:

1. Cut the chicken into small pieces, sprinkle with salt and pepper, pat with wheat flour, and fry the chicken in a pot with 1 tbsp oil and 2 tbsp butter.

2. Add 1 tbsp oil to another pan, stir-fry chopped chives and garlic, add 1), add the seasoning of a), and cook for 15-20 minutes on medium fire.

3. Add bacon, small onions and mushrooms and cook for 10 minutes.

4. Take out the chicken, cook for 10 minutes, season with salt and pepper, then add the chicken and mix well.

Chicken has a good therapeutic effect on malnutrition, chills, fatigue, irregular menstruation, anemia and physical weakness. Chinese medicine believes that chicken has the effects of warming the middle warmer, benefiting qi, tonifying deficiency and essence, strengthening the spleen and stomach, promoting blood circulation and strengthening bones and muscles. Chicken protein has high proportion, many kinds and high digestibility, which is easy to be absorbed and utilized by human body, and has the functions of strengthening physical strength and keeping fit. Eating chicken and red wine together can promote metabolism, replenish blood, improve immunity and iron, relieve fatigue and replenish qi and blood. This is a good way to keep fit.

Everyone knows the specific practice and nutritional value of stewed chicken with red wine. People who often eat this kind of food can play a role in health care. The most important thing is that it has the functions of regulating human immunity, relieving fatigue, nourishing qi and blood, stimulating appetite, and tonifying deficiency and resisting aging. Everyone can rest assured to eat.