1. Steam abalone for 10-16 minutes. This not only ensures that the abalone is cooked thoroughly, but also helps the human body digest it. At the same time, since abalone is a seafood product, it must be steamed before serving. If the abalone is not steamed, it can easily lead to diarrhea, abdominal pain, nausea and vomiting, so the abalone must be steamed before eating.

2. The steaming time for abalones of different sizes is different. Normally, ordinary-sized abalones are steamed over high heat for about 10 minutes, and large abalones are steamed for about 13 minutes. Try to steam them for about 15 minutes. If steamed for too long, nutrients will be lost and the taste will be affected, so be sure to grasp the time well.