Lotus leaf tea must be strong and consumed on an empty stomach. It is best to drink it before meals to lose weight.
1, must be strong tea. The second bubble of tea has no effect, although as long as the color can be made to steep how many times can be. But in addition to the first bubble, the other is unlikely to have a weight loss effect. Because the lotus alkaloid extraction is very difficult, boiling water can only bubble lotus tea superficial parts of the lotus alkaloid, that is, the first bubble can bubble out of the subtle lotus alkaloid out of the future, no matter how many times the brewing can not make the lotus alkaloid effectively extracted out.
2, basically a day can be brewed and drunk 4 times lotus leaf new tea,
3, it is best to drink on an empty stomach. Drink it before meals. It will be a natural change, lotus leaf alkali has a strong fat rejection effect, lotus leaf alkali long-term accumulation of the human body, inhibit fat absorption, will produce a subliminal signal inertia of the brain dietary nerves, thus letting you on meat and greasy food gradually produce aversion.
Extended information:
Side effects
1, pay attention to the body of some friends on the Lemon and other lotus leaf weight loss tea ingredients have allergies and other discomfort. But this is a normal phenomenon, not a side effect.
2, special reminder: pregnant women, women menstruation, please do not drink lotus leaf weight loss tea.
3, according to taste preferences to choose different formulations of lotus leaf tea, lotus leaf weight loss can receive twice the result with half the effort. Individual lotus leaf tea products may not be clean, containing impurities this phenomenon is due to some places large-scale with the harvester picking lotus leaves, resulting in lotus leaves oddly dirty, some drugstores and supermarkets is this kind of lotus leaves.
People drink this lotus leaf tea made of lotus leaves after regurgitation not to say and very disgusting, may contain pesticides, containing pesticide residues and fertilizer substances in the lotus leaf tea naturally does not have the efficacy of weight loss, drink too much instead of the human body is not beneficial. The tea can not be used alone as a weight loss tea, please do not drink for a long time.
Reference:
Reference: Baidu Encyclopedia - Lotus Leaf Tea