While living alone tends to reduce the appetite, but our daily meals must still eat drops! If you're looking for a simple meal and don't want to waste it, you'll want to follow these principles first:?

? Choose ingredients that are easy to store and handle, such as eggs, tofu, potatoes, etc. These ingredients can be kept in the fridge or cupboards, so they won't spoil easily, and can be combined with a variety of dishes at will.

? :Try to choose fast cooking methods, such as stir-frying, boiling, steaming, baking, etc. These methods can save time and energy, and also retain the nutrition and flavor of the ingredients.

? :The amount of dishes also needs to be suitable for one person to eat, such as half a tomato, half a cucumber, one or two pieces of meat, etc., so as to avoid waste and repetition.

So according to these principles, we can be very good to choose their favorite dishes ah! I do not know everyone's tastes, but I hope that the following recommendations of these dishes can help you ha, rest assured! All are simple to do, and dish practice steps are also written down for you! It's a great way to get the most out of your life, and it's a great way to get the most out of your life.

1. Tomato scrambled eggs:

This dish is not only easy to do, but also crisp, high nutritional value.

Ingredients: tomatoes, two eggs, oil, salt, sugar, vinegar and other seasonings

Steps: first half of the tomatoes cleaned and cut into pieces, the two eggs beaten with a little salt and stirred. Then heat the oil in the wok, pour in the egg mixture and stir-fry quickly until solidified, and then set aside. Then leave a little oil in the pan, add tomato pieces and the right amount of water, salt, sugar, vinegar and other seasonings, cook over low heat until the tomatoes are soft and juicy. Finally, pour the scrambled eggs into the pan, stir fry evenly over high heat to remove from the pan. This dish can be eaten with rice or noodles, sour and very appetizing, and it can also be kept in the refrigerator for about a day!

2.? Shredded Potato:

This is a classic home-cooked dish that is both tasty and nutritious, and also very easy to make oh.

Ingredients: potatoes, onion, ginger, garlic, dried chili, oil, salt, vinegar, soy sauce and other seasonings

Steps: first half of the potatoes washed and peeled and cut into thin julienne strips, and soaked in water for a while to remove the starch. Then heat oil in the pot, put onion, ginger, garlic and dried chili pepper burst incense, and then put the shredded potatoes and the right amount of salt, vinegar, soy sauce and other seasonings, high heat and quickly stir fry until the shredded potatoes can be out of the pot. This dish can be eaten alone and with rice or noodles to eat, anyway, potatoes I think it is how to do are delicious, and even if the first did not finish the second meal will not taste bad Oh, the same, it can also be placed in the refrigerator to save a day or so!

3. steamed tofu:

This dish is relatively light, but it is very healthy Oh, the tofu is tender and sweet, and it is also very easy to do

Ingredients: tofu, salt, minced garlic, sesame oil, soy sauce and other seasonings

Steps: First, wash and cut the half block of tofu into thick slices, put it on a plate and sprinkle a little salt on it. Then boil water in a pot, put the plate on a steaming rack and steam it for about ten minutes over high heat. Finally, take out the steamed tofu and drizzle with appropriate amount of minced garlic, sesame oil, soy sauce and other seasonings to serve. This dish can also be eaten alone or with rice as well as noodles to eat ha, preservation time refrigeration also have a day, also do not worry about spoilage!

Eating vegetarian dishes every day is certainly not good, I recommend two more "hard vegetables" to appetizer to you.

4. Roasted chicken wings:

It's position is spicy and delicious, the chicken wings are tender and juicy, wonderful, and easy to do.

Ingredients: chicken wings, salt, pepper, cooking wine, light soy sauce, dark soy sauce, honey and other seasonings

Steps: First, wash and cut the appropriate amount of chicken wings into small pieces, marinate with salt, pepper, cooking wine, light soy sauce, dark soy sauce, honey and other seasonings for more than half an hour. Then preheat the oven at 180 degrees, arrange the chicken wings on a baking sheet, brush with a layer of marinade, place in the middle of the oven and bake for about fifteen minutes. Then turn them over, brush them with another layer of marinade, and bake for another 15 minutes or until the tops of the wings are golden brown and crispy! Anyway, eaten all the praise, I believe you can solve a meal, in the stomach inside will not be wasted!

5.? Shredded pork with mushrooms:

The two dishes with simply absolute absolute son! It's very fresh and smooth, and easy to make.

Ingredients: pork, mushrooms, onion and ginger, oil, salt, soy sauce, monosodium glutamate and other seasonings

Steps: first one or two meat cut into thin shreds, salt, pepper, cooking wine, cornstarch and other seasonings marinated for about ten minutes. Then wash and cut two shiitake mushrooms into fine shreds and soak them in boiling water for about ten minutes. Heat the oil in a wok, add the shredded meat and slide until browned, then set aside. Then leave a little oil in the pan, add chopped green onion, ginger and mushroom and stir-fry, add salt, soy sauce, monosodium glutamate and other seasonings, and then add the shredded meat and stir-fry evenly to remove from the pan! I'm telling you, this is absolutely appetizing, but if you don't like mushrooms you can replace them with fungus and turn it into another delicious dish!

Reading here you do not rush back to ha, in fact, there is more convenient Oh, I know many partners are busy at work, so it is too late to prepare food, so that this time you can buy a key in the app net food delivery to the home! All have been washed and cut up fresh ingredients Oh, a brain into the pot on the line, too save time, I here recommend more food and Tim can life app, need to know Oh.

Well, the article here to the end of the ah, I hope that the above content can give you help Oh, even if it is a little I will be very happy drops, another point to eat on time Oh, a person living stomach can not be hungry!