How to make ginger soup for colds is as follows:

Materials: ginger, brown sugar, water, green onions.

Tools: pot, knife.

1, the ginger pieces with a knife to slap a crack.

2, put water in the pot, add the onion and ginger pieces and a little brown sugar.

3, high heat to boil, low heat to cook 15 minutes, and then taste the flavor, if you think the taste of rushing, you can put some brown sugar, simmer for a few moments can be.

Notes on boiling ginger soup

1, ginger soup should not be too thick, for pregnant women, children and the elderly, should be adjusted according to the individual physique of ginger soup concentration.

2, boiled ginger soup should be consumed in time, do not leave it too long. If you can't drink it all at once, you can put it in a thermos cup to keep it warm.

3, ginger soup, although it has a certain role in the prevention of colds, but can not replace the drug. If cold symptoms occur, you should also seek medical attention.

4, in the choice of ingredients, ginger soup can choose old ginger, you can also choose ginger, but from the effect, or ginger is better. Generally choose the epidermis is complete and bright color, swelling state of fresh ginger, do not choose to dry dry ginger.