The following introduction to how to skillfully separate the skin and kernel of the avocado and meat:

1, avocado hold in the hand, with a knife along the periphery of the avocado after scratching a circle, hold the avocado with a twist, and then break open the two halves.

2, with a sharp knife inserted into the avocado core, stuck after gently pull out the core.

3. On the pitted avocado, slice sections lengthwise and crosswise in the direction of the arrows shown below.

4: Serve the avocado with a spoon.

5 common and delicious ways to eat avocado

Generally speaking, avocados are eaten as raw fruit, but also made into dishes and canned. Specifically expressed in the following ways to eat:

1, direct consumption

Remove the skin and core of the avocado, cut into small pieces can be eaten directly, pay attention to taste, the first time to eat may not be too accustomed to.

Note: the core of the avocado is also a good thing - in fact, it is not a core, is a huge kernel, only a layer of thin skin as thick as paper, the rest is all flesh, can not be eaten directly, eat directly will be a little bitter, boiled in water for 15 minutes or so, can be eaten, mixed into the dish or eat directly, face, slightly bitter.

2, made into a salad

The core of the avocado cut into 1 cubic centimeter or so of the fruit, with peas, corn and their favorite vegetables (such as blanched broccoli, cucumbers, tomatoes, etc.), and then tossed with salsa or tomato salsa, is a delicious and healthy avocado salad.

3, spread on slices of bread

Split the avocado, use a spoon to hang down the pulp, chop chop chop, add a pinch of salt, three or four spoons of sugar, mix well, with a small spoon scooped up as jam in the slices of bread spread evenly, and then add strawberry jam or honey, the taste is quite good. This is very easy and convenient and sweet.

4, with sugar to eat

Pick a ripe and soft avocado, cut in half, take away the core, with a small fork or a small spoon will be scraped from the skin of the pulp and crushed, into the sugar a spoon mix, directly with a spoon to scoop and eat. Make sure you choose a ripe avocado, so it's easy to mix and tastes good.

Or, sliced and dipped in garlic soy sauce, the flavor is very good, there is the texture of sashimi, in Central America, more made of dipping sauce to eat, avocado shark's fin soup, avocado shrimp, avocado shredded pork, etc., is a delicious delicacy.

5, made into a milkshake

The chopped avocado pulp with appropriate milk or yogurt, plus honey, into the blender, blended into a milkshake, which is the favorite of the children and young people, rich and smooth taste, beat all kinds of fruit juice.