1, pasta: Eat something to fill your stomach before drinking, so that something in your stomach is consumed, which can prevent drunkenness and alcohol from harming your stomach. Bread, steamed bread and noodles are all suitable for eating before drinking.

2, grapes: grapes are also very suitable for eating before drinking, because the tartaric acid contained in grapes helps to prevent drunkenness.

3. Soybeans: Eating some soaked raw soybeans before drinking can prevent you from getting drunk, or eating some bean products, such as marinated bean curd and vinegar soaked black beans, because these foods are rich in food protein, which can prevent you from getting drunk and reduce the harm of alcohol to your health.

4, honey water: drinking a cup of honey water can not only quickly hangover, prevent drunkenness, but also alleviate the headache after drunkenness, so drinking honey water is a very good hangover method.

5, tomato juice: tomato juice is rich in special fructose, which helps to decompose alcohol, so you can drink a glass of tomato juice before drinking.

6. Yogurt: Yogurt can protect the gastric mucosa and delay the absorption of alcohol, so it is also very good to drink some yogurt before drinking.

7. Banana: In order to prevent drunkenness, it is also good to eat a banana before drinking. Banana can increase the blood sugar concentration, reduce the proportion of alcohol in the blood, and achieve the purpose of hangover.