1, the green radish can prevent cancer, because the green radish contains lignin and trace elements selenium are natural anti-cancer components, and it also contains a large amount of dietary fiber and plant cellulose, these substances are able to clean up the body's garbage, to reduce the generation of carcinogens, cancer prevention is a great help.

2, green carrot is a cold nature of the ingredients, it can be anti-inflammatory sterilization, but also can nourish yin moisturizing lungs, because of lung heat and lung dryness caused by coughing, coughing and breathing, have a role in alleviating green carrot is also able to improve the human body's ability to fight disease, because it contains fiber lignin, after being absorbed by the human body is able to promote the regeneration of immune cells in the human body, eat green carrot is also able to improve the human body's ability to digest. The digestive ability of the intestines, because the green carrot contains a lot of dietary fiber.