Just caesarean section, you must not eat millet porridge. This is because caesarean section needs * * *, and the gastrointestinal tract is affected by anesthesia. You need to fast within 6 hours after the operation. After postoperative exhaust, gastrointestinal function is restored, and millet porridge can be eaten. Eating millet porridge, a soft liquid food after delivery, can best make the parturient digest. In addition, millet porridge has a very good nourishing effect, which can be said to have many benefits.
In the practice of millet porridge, 200g of millet should be prepared first, and then the millet should be poured into clear water for repeated elutriation. Then, after the water in the pot is boiled, add millet and a small amount of peanut oil. After the porridge is boiled again, turn to medium heat and cook until the millet is soft and rotten. If you want millet porridge to be more nutritious, you can add rice, red dates, walnuts, red beans and other ingredients to cook together, and the edible value will be higher.
Although good millet porridge is good for maternal health, it can't be completely millet-based, which is easy to lead to other nutritional deficiencies, which is not conducive to the recovery of postpartum body and affects the healing of postpartum wounds. Therefore, from the third day after delivery, you can transition from porridge and noodles to porridge, and then eat rice and pasta. After the gastrointestinal tract is fully recovered, you can eat some fruits, vegetables, eggs, fish and other foods.