Ganoderma lucidum is not only anti-cancer, but also anti-aging. Therefore, people often add a bit of Ganoderma lucidum when cooking soup or porridge, which not only can nourish the body, but also can nourish the beauty. Here's a look at how to eat ganoderma lucidum are what:

Ganoderma lucidum vegetarian recipes

1, ganoderma lucidum two nuts soup

Recipe: ganoderma lucidum 15 grams, 15 grams of walnut kernels, 12 grams of sweet almonds, the right amount of rock sugar.

Method: cut Ganoderma lucidum, add water and decoct twice, each time 1 hour, take the juice. Put walnuts, sweet almonds, rock sugar into a bowl, pour in the ganoderma lucidum decoction, and simmer with mild fire.

Effects: For bronchitis, cough with phlegm.

Use: Take early in the morning every day.

2, ganoderma lucidum stewed mushrooms

Recipe: 150 grams of fresh mushrooms, ganoderma lucidum, Angelica sinensis, turtle version, goji berries 10 grams each.

Method: angelica, turtle version, wolfberry decoction soup for 1 hour, remove the dregs. Add ganoderma lucidum, mushrooms and cook, add salt to taste.

Effects: cure leukemia.

Use: 1 dose daily for 15 days.

Lingzhi tea drink

Tea Drink I

Materials: Ganoderma lucidum 6 grams, sugar appropriate amount.

Practice: ganoderma lucidum cut into thin slices of water boiled twice, take the head of the second decoction combined, add appropriate amount of sugar.

Taking method: 1 dose per day, divided into morning and evening two times to finish.

Effects: can cure epilepsy, coronary heart disease, neurasthenia and other conditions.

Tea drink two

Materials: Ganoderma lucidum 6 grams, Poria 10 grams, 2 grams of tea.

Practice: Ganoderma lucidum, Poria crushed, mixed with tea, packed into gauze sachets, 6 grams per bag.

Dosage: Take with boiling water. Brew 2-3 bags per day.

Effects: It can get rid of age spots, and prevent colds, lower blood fat, and laxative.

Recipes of Ganoderma lucidum meat: Chi mussel soup

Materials: 20 grams of Ganoderma lucidum, 250 grams of mussel meat, 60 grams of rock sugar.

Method: wash the ganoderma lucidum, put such as a casserole with water, keep boiling for 1 hour, take the thick juice; and then into the mussels cooked, add rock sugar, to be dissolved can be eaten.

Effects: treating acute and chronic bronchitis, chronic bronchitis in the elderly, bronchial asthma, leukopenia, coronary heart disease, hyperlipidemia, cardiac arrhythmia, neurasthenia, early cirrhosis of the liver and other conditions.

Use: Mussel meat and soup is taken in one day. Served every 2 days.