Jujube: it has the effect of tonifying the middle and benefiting the qi, nourishing the blood and tranquilizing the mind, regulating the spleen and stomach, generating fluids, and detoxifying medicines.

Eggs: can treat tuberculosis hemoptysis, chronic hepatitis, women's blood deficiency menstrual disorders, yin deficiency and lung dryness due to cough, dry throat, phlegm and other diseases.

Eating red dates boiled eggs with red ponds can replenish qi, replenish blood, nourish blood, tranquilize the mind as well as replenish protein, and so on.