Speaking of hot weather, I really don't want to cook at home. People who cook in the kitchen can feel the same way. Sometimes when a meal is ready, I feel sweaty. Sometimes I really want to order takeout to solve the problem of eating, but a family is different. It is not healthy to order takeout every day in hot weather, which is a waste of money. If I don't want to stir-fry, steamed vegetables are the most suitable! Especially in families with children, the nutrition of steamed vegetables is better preserved and steamed healthier! It is also suitable for developing children and middle-aged and elderly people with sensitive and fragile stomachs, and the nutrition of the ingredients is more easily absorbed.
Steamed ribs with tofu is a very classic steamed dish. Tofu and ribs are high-quality sources of calcium. Tofu is easy to digest and calcium is easy to absorb. Delicious ribs with tender tofu, meat and vegetables, soft and hard combination, the fusion taste of meat and beans, double nutrition! The moment I came out of the pot, I was really attracted by the smell. The shade is suitable and delicious. I can't wait to eat two more bowls of rice to go with this steamed pork ribs and tofu. The steamed soup is rich and delicious, suitable for bibimbap. Super delicious!
The two best advantages of steamed food are that it keeps the original flavor of dishes and locks in more nutrients; Moreover, it is convenient and fast in the cooking process, saving time and labor, and it is not necessary to be "edified" by oil smoke in front of the gas stove. This dish should be made for children to eat, supplement calcium, absorb nutrition and enhance immunity, which is of great benefit to children's health!
Steamed ribs with tofu
Ingredients: ribs, tofu
Ingredients: garlic, ginger, eggs, oyster sauce, soy sauce, sugar and oil.
Production steps
Step 1: First, clean the ribs, drain the water, put a proper amount of oil in the pot, add the ribs and fry them until both sides are golden.
Step 2: Put the fried ribs into a dish, add minced garlic, Jiang Mo, an egg, oyster sauce, soy sauce and sugar, and stir well.
Step 3: By the way, use the remaining fried tofu from fried ribs to fry until both sides are golden.
Step 4: Spread the fried tofu under the plate.
Step 5: Pour all the marinated ribs and sauces on the tofu, boil a pot of water and steam in the pot for 10- 15 minutes. After steaming, sprinkle chopped green onion and serve.
A steamed pork ribs with tofu with good nutrition, good absorption and enhanced immunity is ready.