Speaking of whole grains, when we are sick, doctors always say, eat more whole grains and drink more millet porridge, so that our health will recover faster. So many times, whole grains have become the food we eat when we are uncomfortable, and we also know clearly that we must eat whole grains if we want to stay healthy. All this stems from the fact that whole grains are natural foods in nature, and there are few hormones. They are the most beautiful products of nature and the source of our food. Then, among the whole grains, millet is the most worthy of beautification. I think you must have heard that the * * * production party led by Mao Zedong in War of Resistance against Japanese Aggression killed the Kuomintang with millet and rifles. So the millet mentioned here is the millet in northern Shaanxi. So what is Xiaomi? Get to know each other.

Let's take a look at the origin and characteristics of millet:

Millet is a grain made of millet by hulling, named after its small particles, with a diameter of about1mm. Originated in the Yellow River valley in northern China, it was the main grain crop in ancient China, so Xia and Shang Dynasties belonged to "millet culture". Millet is drought-tolerant, with many varieties, commonly known as "colorful millet", including white, red, yellow, black, orange, purple millet and sticky millet. The earliest wine in China was also made from millet. Millet is suitable for growing in arid areas without irrigation. Its stems and leaves are hard and can be used as feed. Generally, only large livestock such as cattle, horses and sheep can digest it.

Xiaomi also has many names. In our north, it is called Xiaomi, which is granular and looks golden yellow and beautiful. Generally, it grows on the Loess Plateau and needs to be shelled before eating, so millet is shelled millet. Millet planting is very simple, and it is rarely irrigated for a year. It belongs to dry land food, which is why it grows particularly well in the north.

Millet is rich in nutrition, which can be described as the food with the highest nutritional value among the whole grains, so there is also a saying that there is one master. This is mainly because millet is also rich in vitamins, the content of which is much higher than other foods, and the eating method of millet is single and will not get tired of eating. According to its characteristics and eating process, we can well understand why millet is the first curative effect of food. The eating process of millet can be matched with a variety of foods, and the effect will be better without taboo ingredients. This is also an important reason why Xiaomi is different from other ingredients. Because of this, more and more people like to eat millet. If you can buy dry land millet planted in the mountains, its nutritional value will be higher and it will be better for people's health. So Xiaomi has also become a specialty in remote places.