1. Choose aged mugwort, because aged mugwort has stronger effects, less fumes, and a softer temperature. If you don't have mugwort, you can also use moxa sticks, which will have the same effect.

2. Use according to the area of ??the room, usually 500g of mugwort is used in a room of 15 square meters.

3. When burning mugwort, it should be placed in a metal container to ensure safety.

4. Light the mugwort, close the doors and windows, and leave everyone, including pets and plants, out of the room.

5. In addition to using the method of lighting mugwort for fumigation, you can also boil mugwort in a pot and steam it for fumigation, which will make the smell better.

6. The fumigation time is about 1 hour. No matter which method is used, the windows need to be opened after fumigation for ventilation.

Ai Xun treats back pain and leg cramps:

Illnesses that moxibustion can treat: Ai Xun specifically has an effect on back pain and leg cramps that western medicine cannot achieve.

For diseases caused by air conditioners and fans, traditional Chinese medicine is the most effective treatment. First, massage the painful area appropriately to heat the muscles and open the pores. Then use a moxa stick to draw a circle with a diameter of 5cm with the pain point as the center on a plane 5 cm above the skin to make the skin The muscles are heated to remove cold and wind.

Reference for the above content? Baidu Encyclopedia-Ai Xun