1. thirty minutes after breakfast: thirty minutes after breakfast to drink honey grapefruit tea can nourish beauty, because honey grapefruit tea is rich in a variety of antioxidant chemicals can improve the activity of the body's antimycotic and can inhibit oxygen free radicals in the air oxidation work capacity.

2. One hour after dinner: drinking honey grapefruit tea one hour after dinner can help digestion, because honey grapefruit tea is rich in organic matter. Vitamin. Dietary fiber and other ingredients can improve gastrointestinal function and can promote gastrointestinal peristalsis.

3. One hour before bedtime: one hour before bedtime to drink honey grapefruit tea can help you sleep, because honey grapefruit tea is rich in simple sugar. Carbohydrates. Minerals and other ingredients can reduce nervousness and anxiety and can inhibit the nervous system from abnormal agitation.

1. Cold food: cold food means adding the right amount of honey pomelo tea with cool water and drink, this kind of drinking method is more suitable for people who are prone to fire, especially in the right dry mouth and thirst. The people who are irritable or have swollen gums and so on.

2. winter hot drink: winter hot drink is to add the right amount of honey pomelo tea with white water and drink, this kind of drink is more suitable for the physical quality of the crowd of cold, but the physical quality of the crowd drink honey pomelo tea easy to cause diarrhea.

3. Frozen: Frozen means that the brewed honey pomelo tea is frozen and then drink, this kind of drink more can quench the thirst and taste better, you can also first honey pomelo tea brewed and then add the right amount of ice cubes.

1. diabetic: diabetic is certainly not drink honey pomelo tea, the reason is that honey pomelo tea contains a lot of sugar, and diabetic people drinking is very likely to cause the disease to worsen.

2. The weak spleen and stomach: the weak spleen and stomach to drink less or do not drink honey pomelo tea, because honey pomelo tea itself is a cold food category, and the weak spleen and stomach after drinking may lead to diarrhea and other problems.

3. high blood sugar people: high blood sugar people to drink less or do not drink honey pomelo tea, the reason is that honey pomelo tea has a significant glycemic index of the actual effect, and high blood sugar people drinking is likely to cause blood sugar value of the abnormal rise.

1. Honey pomelo tea is never drink empty stomach, the reason is to drink honey pomelo tea can promote the stomach metabolism a lot of gastric juices, long-term empty stomach drinking is easy due to gastric juices irritation gastrointestinal mucosa and cause gastritis and other gastrointestinal diseases.

2. Honey pomelo tea is never too much to drink, in fact, honey pomelo tea contains a lot of sugar (simple sugar and sugar), long-term too much to drink it is easy to too much sugar and cause obesity and even cause diabetes and other problems.

3. Honey grapefruit tea can not be eaten with some drugs, such as terfenadine (allergy medicine). Lovastatin (lipid-lowering drugs) and so on, this kind of drugs and honey pomelo tea at the same time after taking may bring negative harm to the physical and mental health.

4. honey pomelo tea can not be immediately brewed with boiling water, the reason is that honey pomelo tea is rich in active ingredients with nutrients, high-temperature brewing will make this ingredient inactive and reduce the nutritional composition of honey pomelo tea.

The above is my detailed introduction, I hope to read to help you. We have other opinions, you can discuss together in the message area below.