Expectant mothers will all experience morning sickness when they are pregnant, and the feeling of morning sickness is basically unforgettable. Morning sickness can be divided into serious or severe categories. Some pregnant mothers only experience mild vomiting, while others not only vomit after eating, but also feel vomiting when they smell something. If morning sickness is severe, in addition to seeking medical attention, you can also try some small remedies that can relieve morning sickness. Let’s learn about it along with this article. Home Remedies for Severe Morning Sickness

Many expectant mothers may have suffered from morning sickness and are even a little afraid of having a baby. However, don’t give up just because of a little difficulty. Here are some home remedies that are specially designed to treat morning sickness. Seriously, you will know whether it is effective or not only after using it. It is recommended that those who are not yet pregnant with a baby also save it for emergencies.

Ginger water

The first step: buy some ginger, and then cut the ginger into thin slices.

Step 2: Add appropriate amount of water to the pot and boil the water until it boils.

Step 3: Add the thinly sliced ??ginger to the boiling water and simmer over low heat until the ginger slices become visibly soft

Step 4: According to personal taste Add a certain amount of soft white sugar or rock sugar to it to help it enter the mouth.

Fried egg with shredded ginger

Step 1: Prepare a raw egg; buy some ginger and cut it into shreds.

Step 2: Add an appropriate amount of oil to the pot (the oil should not be too large). After the oil is hot, put the shredded ginger into the pot and fry over low heat for about 40 seconds.

Step 3: Crack the prepared eggs, crack them on top of the fried shredded ginger, and continue frying for about a minute. At this time, you can add salt, MSG and other ingredients to the eggs for seasoning.

Step 4: Add a small amount of water to prevent the eggs from becoming burnt, and then wait until the eggs are cooked before eating.

Eat more ginger

In fact, it is not difficult to find that these small folk remedies are more or less related to a kind of food, that is "ginger". Ginger can promote digestion and warm the body. It has stomach and other functions, and is helpful to expectant mothers with severe morning sickness. Therefore, you can also add some ginger to your daily meals. For example, you can add an appropriate amount of ginger to your usual soups or ordinary stir-fries.

Where to get a massage for severe morning sickness

For expectant mothers who suffer from morning sickness, it is really rare to find a method that does not require injections or medicine. So how to treat very severe morning sickness without injections or medicine? Don’t panic, don’t be confused, don’t be afraid, here is a method. That is the acupoint massage method: Our human body is very complex, and all meridians are interconnected. For example, when our feet catch cold, we will experience nausea, retching and other symptoms in our stomach. It can be seen that the major connected meridians will affect each other. Therefore, there are corresponding acupuncture points to relieve severe morning sickness. Let me introduce them to you below.

Thoracic spine massage

This massage should be used one hour before eating.

Step 1: Find the sixth and seventh thoracic vertebrae and place your thumbs on them.

Step 2: Press your thumb down while exhaling and hold for about six seconds.

Step 3: Inhale and draw back your strength.

Step 4: Continue to repeat this process 25 to 30 times

This massage method can effectively treat the symptoms of loss of appetite, increase the appetite of expectant mothers with morning sickness, and stabilize pregnant women. emotions. Pregnant women should also pay attention to eating less food with too much sugar, otherwise it will easily lead to loss of appetite.

Beating Tianzhu Method

Step One: There will be an inward depression at the back of the neck. Find this depression and continue to find a place two centimeters away from the depression as shown below

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Step 2: Make an empty fist with your hand, hit the spot you just found, and breathe evenly and slowly.

Step 3: Knock until about 25 to 30 times.

This massage is a treatment method specifically for morning sickness. It is simple and effective and you can try it.

Sanyinjiao beating method

Step one: Find the big bone on the inside of the ankle, about six centimeters along the bone.

Step 2: Make your hands into fists and beat 25 to 30 times.

This method is also very effective for pregnant women.

Extended reading: What to eat if you have severe morning sickness