1, perilla cold water
Perilla frutescens, also known as Perilla frutescens, Perilla frutescens and Perilla frutescens, is the dry aerial part of Perilla frutescens, a labiatae plant, which can be used as medicine and seasoning on the table. Perilla frutescens has been planted and applied in China for nearly 2000 years. It is mainly used in medicine, oil, spices, food and so on. Its leaves (perilla leaves), stems (perilla stems) and fruits (perilla seeds) can all be used as medicine, its tender leaves can be eaten raw and made into soup, and its stems and leaves can be pickled. There are three types of perilla: leaves, seeds and stems. Perilla leaves are pungent and warm, and have the effects of publishing, dispelling cold, regulating qi and relieving cough. Perilla frutescens is mainly used for resolving phlegm and moistening lung; Its stem can regulate and treat stomach qi. If you catch a cold in winter, you will have symptoms such as chills, stiff limbs, soreness, stuffy nose and runny nose. If perilla leaves are used to dispel cold and relieve sweating, the cold can be cured faster. Chinese medicine believes that colds can be divided into wind-heat colds and wind-cold colds due to different seasons. To sum up, wind-cold colds are characterized by aversion to cold, mild fever, no sweat, headache, body pain, runny nose, and pulse condition characterized by floating pulse. Perillaldehyde contained in perilla can dilate blood vessels, stimulate sweat gland secretion, reduce bronchial secretion and relieve bronchospasm, so it has the functions of sweating, eliminating phlegm and relieving cough. Perilla frutescens is commonly used in folk to relieve the poison of fish, crabs, rabies, insects, snakes and carbuncle, and can be used for both internal and external use. Experiments show that the water extract of perilla frutescens has a strong inhibitory effect on Staphylococcus in vitro. Perilla also contains nutrients to soothe the nerves and beautify the skin, which can moisturize the skin, promote blood circulation and moisturize the skin.
Perilla is mainly edible young leaves, which can be eaten raw or made into soup. Generally used for fresh food, frying or cooking porridge, it is best to choose tender leaves with flat leaves, no stalks and no insect bites; Pickling or making drinks, try to choose stems or older leaves is more suitable. Many people think that the decoction of traditional Chinese medicine will have better effect, but perilla leaf is an exception. Because its medicinal parts are mainly volatile substances, boiling for a long time will destroy the efficacy, so it is better to drink with boiling water. After suffering from wind-cold and cold, grab a few perilla leaves about 15g, and make tea with boiling water for a few minutes. Soon you will feel hot, then you will sweat slightly, and you will basically recover in 3~5 days. Perilla frutescens is used to treat colds. Fresh perilla leaves can be purchased in spring, summer and autumn, and the juice can be obtained after mashing. You can also take perilla and mint or other seasonal vegetables to eat cold salad, which can be used as medicine and food, and can also treat mild colds. If you want to be unaffected by the season, you can choose to buy dried perilla for home use. In order to prevent and treat mild diseases, dried perilla can be directly used instead of tea, and "perilla ginger sugar tea" is recommended, which is made of perilla, ginger and brown sugar. However, because perilla leaves have a certain stimulating effect on the stomach, people with bad stomach should not drink on an empty stomach. They can drink it after meals, or eat some biscuits before drinking perilla tea. The recommended medicated diet for treating children's colds is "perilla and red jujube porridge", which takes perilla leaves, japonica rice and red dates as raw materials, red dates, japonica rice and stomach, and perilla dispels cold, relieves exterior syndrome and regulates qi. Because children's spleen and stomach are weak, colds are often accompanied by the problem of "food accumulation". This is a good medicated diet. If children don't like drinking water, they can soak their feet or take a bath, or they can use a hot water bottle to hot compress between their back and shoulder blades. In addition, you can smoke your nose with the steam of perilla leaves, or you can drink ginger soup with scallion and water. The perilla prescription for treating wind-cold common cold is introduced as follows, which can be selected as appropriate. You might as well have a look at the perilla prescription for treating cold and cold.
2. A prescription for treating wind-cold common cold
1, perilla frutescens 10g, Saposhnikovia divaricata 6g, mint 3g, rice 60g and brown sugar. The first three flavors are decocted in water to get juice, rice is boiled into porridge, and then seasoned with brown sugar. Daily 1 dose, taken twice while it is hot. It has the effects of expelling pathogenic wind and cold, invigorating qi and regulating stomach, and is suitable for colds.
2. Perilla frutescens and Notopterygium Rhizoma each 10g, 3 grams of black tea, and appropriate amount of sugar. Practice: put each medicine into a cup and pour it into boiling water. Muffle 15 minutes. Daily 1 dose ~, used for tea until diluted. It has the effects of pungent warming, relieving exterior syndrome, dispelling cold and relieving pain, and is suitable for common cold, aversion to cold, fever, anhidrosis and limb pain.
3, perilla 10 grams, 6 grams of ginger, brown sugar. The first two flavors are decocted in water to get juice and seasoned with brown sugar. Daily 1 dose, taken twice while it is hot. It has the effects of expelling pathogenic wind, detoxicating, dispelling cold and regulating stomach, and is suitable for common cold.
4. Perilla frutescens 10g, medicinal leaves 15g, and japonica rice 60g. The first two flavors are boiled in water to get juice, and then boiled into glutinous rice porridge. Daily 1 dose, taken twice while it is hot. It has the effects of expelling pathogenic wind and cold, removing toxic substances and regulating stomach, and is suitable for colds.
5. Perilla frutescens and Saposhnikovia divaricata 10g, fresh reed rhizome 30g, and appropriate amount of brown sugar. Decoct the first three herbs in water to get juice, and add brown sugar to taste. Daily 1 dose, taken twice while it is hot. It has the effects of expelling pathogenic wind, dispelling cold, relieving spasm and sweating, and is suitable for people with wind-cold common cold and body cold without sweating.
6, perilla 10 grams, 60 grams of rice, brown sugar. Stir-fry perilla with water and add rice to cook porridge. Season with brown sugar. Daily 1 dose, taken twice while it is hot. It has the effects of expelling pathogenic wind, relieving exterior syndrome, dispelling cold and relieving pain, and is suitable for common cold due to wind-cold.
7. 30 grams of perilla and 2 eggs. Boil perilla in water to get juice, and add the stirred egg liquid to make egg soup. Take 1-2 doses every day, and sweat will be discharged from the back cover. It has the effects of expelling wind, dispelling cold, invigorating qi and tonifying deficiency, and is suitable for exterior syndrome of wind-cold common cold.
8. Perilla frutescens 10g, Flos Magnoliae 3.0g, and appropriate amount of sugar. Pour all the essence into a glass and pour it into boiling water. Muffle 15 minutes. Daily 1 dose, used for tea, until diluted. It has the effects of dispelling pathogenic wind, relieving exterior syndrome, dispelling cold and inducing resuscitation, and is suitable for common cold.
3. The efficacy and function of perilla frutescens.
1, used for colds, fever, aversion to cold, headache, stuffy nose, cough or chest tightness.
2, relieve the cold, promote qi and stomach. Can be used for treating common cold, cough and nausea, vomiting during pregnancy, and fish and crab poisoning.
3, used for spleen and stomach qi stagnation, chest tightness, vomiting. The product has effect of promoting qi circulation, relieve middle warmer, regulating stomach, and relieving vomit. For those with cold nature, it is used with Pogostemon cablin. For those who are full of heat, it can be matched with yellow. For qi stagnation and phlegm obstruction, it is often combined with Banxia and Magnolia officinalis. It is also used for vomiting during pregnancy and fullness in chest and abdomen. It is often combined with Pericarpium Citri Reticulatae and Fructus Amomi to strengthen the antiemetic and anti-abortion effects. For abdominal pain and vomiting caused by fish-eating crabs, it is decocted with ginger and angelica dahurica alone.
4. Because perilla has the function of sweating and relaxation, drinking a cup of warm perilla tea can effectively relieve symptoms when you have a cold, cough and pain; When you feel stressed and tired, make a cup of perilla tea. Its special fragrance can make people relax and calm. This special fragrance actually comes from perilla aldehyde. Together with perilla oil, perilla aldehyde has the functions of supplementing blood nutrition and increasing blood sugar content, which can alleviate anemia and rejuvenate the body.
5, perilla tea-anti-seafood allergies, relieve colds, treat colds, and relieve fish and crab poison.
6. In addition, perilla frutescens can relieve abdominal distension, treat periodontitis and inhibit pollen allergy.