1. De-oiling and anti-greasy: Pu 'er tea is a kind of low-fermented tea, which can help digestion and reduce fat absorption. In addition, with the aid of the digestive function of dried tangerine peel, it can play the role of removing oil and preventing greasy.
2. Improve gastrointestinal digestion: Pu 'er tea and dried tangerine peel can improve gastrointestinal digestion and promote gastrointestinal peristalsis.
3. Detoxification and beauty: Polyphenols and vitamin C in Pu 'er tea and dried tangerine peel help detoxify and beauty, and improve skin elasticity and luster.
4. Calm down: Ephedrine and caffeine in Pu 'er tea can calm down and relieve fatigue and anxiety.
Taboo:
1. Pregnant women and lactating women should avoid drinking Pu 'er tea, because caffeine and other components in it will enter breast milk and affect the health of babies.
2. People who are weak and easy to get angry should drink moderately, not excessively.
3. Avoid adding sugar when drinking Pu 'er tea, because sugar will affect the effect of reducing fat and weight.