Condition analysis: Hello. Fennel is good at regulating qi and stomach. If the middle burner is deficient and cold and qi is stagnant, people who usually have abdominal distension can eat it appropriately. Bamboo leaves are sweet, light and cold. Enters the heart, lungs, gallbladder, and stomach meridians. Clearing the heart and diuresis: used for sores on the mouth and tongue caused by excessive heart fire, scanty and red urine, or hot stranguria and painful urination. Ginger, brown sugar, etc. can all dispel cold. Suggestions: Brown sugar water boiled with cumin, bamboo leaves, and ginger is mainly for girls or female friends to drink. It can achieve the purpose of removing coldness from the body. If so, it can also be combined with your own regular work and rest, and a healthy diet. , moderate exercise, etc. are still very beneficial to the body of female friends.