Coarse salt is a crystal formed by frying and drying salt water from seawater or salt wells, salt pools, and salt springs. It is natural salt. It is an unprocessed large salt that can stimulate and promote the secretion of sebaceous glands. Helps remove aging substances from the body and removes surface dead skin cells, thereby renewing the skin.

Nutritional Analysis

1. Coarse salt has the effect of sweating. It can discharge waste and excess water from the body, promote skin metabolism, soften dirt, and replenish salt and minerals. Substance;

2. Used to clean wounds to prevent infection;

3. Sprinkled on food to keep it fresh for a short period of time, and used to pickle food to prevent deterioration.

Related groups

The general population can consume it, but patients with high blood pressure and children should not eat more.

Remarks

1. In addition to being edible, salt can also be used as a preservative, using salt’s strong penetrating power and bactericidal effect to preserve food;

2 . Salt is also widely used in industry and is an important industrial raw material;

3. Long-term excessive consumption of salt can easily lead to high blood pressure, arteriosclerosis, myocardial infarction, stroke, kidney disease and cataracts;

4. Children should not eat too much salt;

5. Although eating too much salt is harmful to health and the diet should be light, eating less salt is not always better.

Each 100 grams of coarse salt contains the following nutrients:

Calories 11 kcal

Protein 0.1 g

Carbohydrates 2.7 g

Calcium 552 mg

Potassium 192 mg

Sodium 92768 mg

Magnesium 463 mg

Iron 25.4 mg

Zinc 0.65 mg

Copper 0.38 mg

Manganese 0.56 mg

Selenium 0.3 micrograms

Benefits of coarse salt : Coarse salt has the function of softening dirt, replenishing body salt and minerals, and has the effect of losing weight. If you take a bath every day, you can apply an appropriate amount of coarse salt to the part of the body that you want to lose weight, and then gently apply it after about fifteen minutes. Just massage.

The principle is: Coarse salt has the effect of sweating, which can discharge excess water from the body, promote skin metabolism, and eliminate waste from the body. In addition, coarse salt can soften dirt and replenish body salt and minerals. Substance, so coarse salt can not only help lose weight, but also make the skin become delicate, pink, and tight.

Coarse salt weight loss method 1

Use it after bathing. First, sprinkle a large spoonful of coarse salt on your palms and directly massage the whole body or the part of the body that you want to lose weight. Such as: around the abdomen, thighs, and arms, but remember to be gentle. Rubbing too hard will cause the skin to become rougher (if your skin is sensitive, you can use "bath salts"). Although the coarse salt weight loss method is economical and safer, in terms of effects, the results may not be visible in a day or two, but it is still very effective if persisted.

Coarse Salt Weight Loss Method 2

Before taking a bath every day, take a cup of coarse salt and mix it with a little hot water to make a paste (apply it on the body so that it will not fall off) , then apply it on the parts of the body where you want to lose weight, such as the abdomen, thighs, and arms. After about ten minutes of rest (you can also do some massage first and then rinse it off with water), then rinse the coarse salt with hot water. , and then you can start taking a shower. (If your skin is sensitive and you cannot use ordinary coarse salt, you can buy a relatively fine "bath salt" to use.)