1 Garlic

According to traditional Chinese medicine, garlic has pungent, sweet and warm properties. It can warm the body, strengthen the stomach, digest food and regulate qi, detoxify and kill insects. At the same time, it has the functions of protecting cardiovascular system, protecting liver function, preventing colds and powerful sterilization. Therefore, if you drink some garlic water in an appropriate amount, it will have a good effect on the recovery of children's cough.

2 Pears

When I was a child, my family would boil a pear and put sugar on it when I had a cold or cough. In fact, pears do have the effect of treating coughs. Because pears themselves contain a lot of protein, fat, calcium, phosphorus, iron, glucose, fructose, malic acid, carotene and a variety of vitamins. In addition, pear skin, pear blossoms, leaves, and roots can also be used as medicine, with good effects of clearing away heat, eliminating phlegm, moistening the lungs, and detoxifying. It has good effects on hot cough, cold cough, measles cough, and bronchitis cough. 3 Loquat

In the Compendium of Materia Medica, there is a description of loquat as "quenching thirst and reducing qi, promoting lung qi, stopping vomiting and thirst for phlegm." It can be seen that loquat has a very good alleviation treatment for children's cough. Effect. Of course, the most common way to eat loquat is to remove the outer skin and eat it directly. But be sure to clean the skin because it is very dirty. 4 Radish

Radish has the functions of clearing away heat and promoting fluid production, cooling blood and stopping bleeding, resolving phlegm and relieving cough, promoting urination, and detoxifying. The simplest way is to boil a bowl of radish water for the child, which has a good effect on coughs. Of course, you can also make radish and ginger juice, radish soup, candied radish, radish fried with sake, etc. as medicinal meals to better treat children's cough.