Spinach lean meat porridge practice

1. lean meat cut into small pieces with lemon ginger soaked for half an hour to remove the fishy

2. raw meat beaten into a puree and then add ginger steamed for 20 minutes

3. together with pouring into the soul of the soup juice to stir again

4. spinach washed to take the leaves

5. blanch for 30 seconds to remove oxalic acid and then fished out of the cool water

6. 6. Change the water and cook for another 2 minutes

7. Fish out and chop

8. After the porridge is ready, add two spoons of pork puree, moderate amount of chopped spinach, half an egg yolk (allergies can not be added) and a few drops of walnut oil

Methods of Corn, Pumpkin, and Millet Paste

1. Slice the pumpkin

2. Add the millet and moderate amount of water and cook for 15 minutes

3. Corn kernel

4. Add the right amount of water and beat into corn juice

5. Mesh sieve filter corn residue

6. Add the corn juice and cook on low heat for another 5 minutes

7. Pour into the supplemental food machine and beat into a paste