Introduction of Chinese cabbage knowledge: Chinese cabbage is the algae body of Ulva pertusa, an algae plant of Ulva family. The algae are bright green, solitary or clustered, with a height of 10 ~ 14 cm, and often have holes of different sizes. The edible part of Chinese cabbage contains water 47.8g, protein 1 1.2g, fat 0. 1g, carbohydrate and crude fiber 4.3g, and also contains many minerals and vitamins. It grows on rocks in the middle and low tide zone. It is distributed in Bohai Sea, Yellow Sea, East China Sea and less in South China Sea. Contains a variety of minerals and vitamins.

Nutritional analysis of Chinese cabbage: Chinese cabbage contains fucoidan and selenium, which can reduce the risk of breast cancer, coronary heart disease and heart disease.

Supplementary information of sea cabbage: Pharmacological experiments show that sea cabbage can lower cholesterol.

Suitable for people: most people can eat it.

1. It is especially suitable for patients with heatstroke, cervical lymphadenopathy, furuncle, dysuria, edema, hypertension and cardiovascular diseases.

2. Pregnant women and people with spleen and stomach deficiency and cold should not eat.

The dietotherapy function of Chinese cabbage: Chinese cabbage is salty and cold, and has the functions of clearing away heat and toxic materials, softening hard mass, diuresis and lowering blood pressure. Can be used for treating heatstroke, cervical lymphadenopathy, furuncle, dysuria, edema, and hypertension. Pharmacological experiments show that Chinese cabbage has a certain cholesterol-lowering effect.