Drink chrysanthemum often, ok? What are the side effects? Chrysanthemum and chrysanthemum are common flowers, which are rich in nutrition and health care. Although Chrysanthemum morifolium has many functions, it is not suitable for everyone to drink. The following is to know whether it is good to drink Hangju often. What are the side effects?
Drink chrysanthemum often, ok? What are the side effects? 1 Chrysanthemum morifolium is a kind of traditional Chinese medicine with relatively low toxicity, which has the function of clearing away heat and toxic materials. Usually, it is impossible to have adverse reactions when taking too much. There is sugar outside the chrysanthemum, which will be sweet after brewing. Therefore, diabetic patients are likely to have hyperglycemia and cannot drink too much. It is best to drink chrysanthemum tea without sugar, but probably with honey.
Side effects of chrysanthemum
Chrysanthemum morifolium may not be often heard in daily life, but people must have drunk chrysanthemum tea. Many times, the chrysanthemum tea we drink is made of this kind of chrysanthemum. Generally speaking, this kind of chrysanthemum will not cause any side effects on our health, but it must be remembered that it is scientifically matched. If you feel pain in your stomach, you'd better not drink this tea.
1, drink with the bubble, but don't stay overnight. Chrysanthemum tea is rich in flavonoids, has good antioxidant properties, can help the human body eliminate free radicals, and has many health care effects such as lowering cholesterol and inhibiting blood pressure increase. However, flavonoids are unstable and easy to oxidize, which makes tea lose its original yellow color and turn green, and its health care function will also decline. Therefore, chrysanthemum tea should be brewed and drunk now, and it is best not to put it for too long.
2. Don't put rock sugar. Don't add rock sugar to hot people. For people with weak coldness, adding some rock sugar to chrysanthemum tea can slightly weaken the coldness and is more suitable for their physique. For people with strong heat, adding rock sugar will weaken the heat-clearing effect of chrysanthemum tea. It is suggested that dried fruit can be used instead of rock sugar.
3. Learn to match scientifically. No matter what kind of chrysanthemum is cold, people with general yang deficiency constitution (usually afraid of cold) and spleen and stomach deficiency cold (stomach pain and stomach discomfort when eating cold food) suggest that autumn mulberry, medlar and dried fruit can be used to make tea for chrysanthemum, which has better effect of clearing liver and improving eyesight. Lycium barbarum can replenish liver and kidney, and mulberry leaves can prevent and treat colds. Chrysanthemum is sweet and has nourishing effect on liver and kidney. With medlar nourishing liver and kidney, the effect is even stronger. Both mulberry leaves and chrysanthemum have the effects of dispersing wind-heat and clearing away liver-heat and improving eyesight, and their combination can relieve symptoms such as fever and headache in the early stage of wind-heat cold.
3. Avoid eating with ingredients. Chrysanthemum cooked with chicken and pork will be poisoned, and it is not suitable to eat with celery. [2]
The related data of antibacterial effect show that chrysanthemum has a complete inhibitory effect on Escherichia coli, Shigella dysenteriae, Typhoid Bacillus, Paratyphoid Bacillus, Proteus, Pseudomonas aeruginosa and Vibrio cholerae in vitro, and has a certain inhibitory effect on human tuberculosis.
Anti-aging effect This effect of chrysanthemum is mainly reflected in that some components of chrysanthemum can obviously improve the activity of brain cells, prevent cerebrovascular accidents or lesions, delay the decline of brain function, protect superoxide anion free radicals in cell biofilm, and achieve the purpose of anti-aging. In addition, it can help to dilate blood vessels in the brain, increase blood supply to the brain, and play a good role in protecting the brain.
Antioxidant flavonoids contained in Chrysanthemum morifolium can scavenge free radicals and superoxide anions, and exert antioxidant capacity.
Is it good to drink Hangzhou chrysanthemum often? What are the side effects? Teach you how to choose high-quality chrysanthemum.
If you can drink a cup of cool and comfortable Hangzhou chrysanthemum tea in hot summer, it will make people feel more comfortable! It's just that there are many kinds of Hangzhou chrysanthemums on the market now, and I'm afraid of exceeding the standard of pesticides and buying chrysanthemums without test instructions.
How to choose chrysanthemums to buy chrysanthemums with good quality? Today I will talk about the choice of air gathering.
First of all, you can observe the appearance to see if the appearance of chrysanthemum is broken and incomplete. You can also smell it with your nose. If chrysanthemums are treated with chemicals when they are dry, you can smell a pungent smell. On the contrary, the best chrysanthemums are complete. Flowers are spherical and relatively small. It smells faint chrysanthemum fragrance and feels elegant.
You can't choose chrysanthemums that are too bright and beautiful. They can be smoked with sulfur. This kind of chrysanthemum smells of sulfur after being brewed with boiling water. Choose fresh chrysanthemums with calyx and green calyx. And don't choose dark chrysanthemums. This kind of chrysanthemum is old and damp, and may be mildewed. Eating this chrysanthemum is harmful to your health.
Second, touch it with your hands. Soft and slippery chrysanthemums are better! The petals are not messy and do not fall off, indicating that the chrysanthemum has just been picked.
Hangju Grade Description:
Super grade: complete pattern, thick petals and uniform flower size; Frost-free flowers, moldy flowers, raw flowers (insufficient steaming time leads to dark flowers behind the sun) and soup flowers (too much water in the pot during steaming leads to hot flowers and brown flowers after drying); After soaking in water, the petals are white, and the stamens are dark yellow and even; The soup is clear, light yellow, bright and fragrant, sweet and sour.
Level 1: the flower pattern is basically complete, the petals are thick and the flower size is slightly uneven; Frosted flowers, raw flowers and soup flowers are within 5%; Petals are white and stamens are yellow after blisters are opened. The soup is clear, light yellow and fragrant, and slightly bitter.
Level 2: the flower size is slightly uneven; Frosted flowers, raw flowers and soup flowers are within 7%; Petals are gray and stamens are pale yellow after blisters are opened. The soup is clear, light yellow and fragrant, and slightly bitter.
Drink chrysanthemum often, ok? What are the side effects? 3 What chrysanthemum can nourish the liver and improve eyesight? Gongju and Hangju can protect eyes and reduce liver fire.
Many people know that chrysanthemum nourishes the liver and improves eyesight, but what kind of chrysanthemum nourishes the liver and improves eyesight? Generally speaking, there are four kinds of chrysanthemums that have good effects of nourishing the liver and improving eyesight. Gongju is generally soaked in medlar, which can enhance the ability of eye protection; Hangju can reduce liver fire, thus calming the liver and protecting the eyes; Chuju has high medicinal value and also has the effect of clearing away heat and toxic materials. Chrysanthemum, as a treasure in chrysanthemum, can not only nourish the liver and improve eyesight, but also prevent heatstroke and is beneficial to human health.
Four kinds of chrysanthemums nourish the liver and improve eyesight
1, public
As a kind of chrysanthemum, Gongju has a good effect of nourishing the liver and improving eyesight. Because of its relatively mild coldness and excellent quality, it was presented as a tribute to the emperor in ancient times because of its good effect. Usually, for people who use their eyes too much or get angry, they can drink Gongju tea and add a small amount of medlar, which is more beneficial to their eyes.
2. Chrysanthemum morifolium
In fact, Hangju is also a good chrysanthemum for nourishing the liver and improving eyesight. Hangju, which is slightly cold after making tea, has a good therapeutic effect on wind-heat symptoms of liver meridian, which can reduce the rising liver fire, thus calming the liver and protecting the eyes. Hangju also has the effects of clearing away heat and toxic materials and strengthening the body. Chrysanthemum morifolium is divided into chrysanthemum morifolium and chrysanthemum morifolium, among which chrysanthemum morifolium tastes better.
3. Chrysanthemum morifolium
Chu Chrysanthemum, produced in Chuzhou, ranks first among the "Four Medicinal Chrysanthemums" in China. It has a good medicinal effect of nourishing liver and improving eyesight, and also has a good function of relaxing muscles and tendons, promoting blood circulation, clearing away heat and toxic materials, and can enhance people's immunity. Chu chrysanthemum petals are white and the tea tastes sweet, which is welcomed by many people.
4. Chrysanthemum
What kind of chrysanthemums nourish the liver and improve eyesight, and the varieties of chrysanthemums. This is a precious chrysanthemum. It grows in Bozhou, Anhui, with the best quality. Drinking in spring and summer can help people reduce internal heat and protect their eyes. And it can also be cooked with rice in summer, which has the effect of heatstroke prevention. Its ornamental value is also very high, with beautiful patterns and refreshing fragrance.