Current location - Recipe Complete Network - Fat reduction meal recipes - Stainless steel pot omelet skills How should stainless steel pot omelet?
Stainless steel pot omelet skills How should stainless steel pot omelet?
1. Heat the stainless steel pot first, then heat the pan and drain the oil.

2. While waiting for stainless steel pot hot oil, you can prepare chopped green onion eggs, two onions and two eggs.

3. After mixing, add 1/3 teaspoons of salt. Remember not to beat so many bubbles when you beat eggs, it will break the stickiness of bad people.

4. When the pot is hot, the oil is hot. The oil around the pot can be obviously serrated, indicating that the oil is hot.

5. After the oil is hot, add the egg liquid. After the egg liquid enters the pot, gently shake the pot to make the egg liquid evenly distributed in the pot. Turn down the fire at this time, but don't turn it over in a hurry.

6. When the protein turns white and the yolk begins to solidify, you can try to turn it over.

7. Shake the pan gently, and it can be easily separated from the pan surface. When there is no sticky pan at all, the pan can be turned over at this time.

8. You can turn the eggs over completely with a spatula. Turn off the fire at this time, and wait for 10 seconds to get out of the pot again. Because the pot is thick enough and the heat is high, the egg will turn over when it is cooked at 9: 00. Just fry the other side with waste heat, so that the fried egg will not be too old.

9. After the dishes are served, the beautiful chopped green onion eggs are ready.