1. The protein contained in crucian carp is of high quality, with a comprehensive range of amino acids, which is easy to digest and absorb.

2. Carp contains a small amount of fat, mostly composed of unsaturated fatty acids.

3. Compared with other freshwater fish, crucian carp has a particularly high sugar content.

4. Carp is rich in trace elements, especially calcium, phosphorus, potassium and magnesium.

5. The head of crucian carp is rich in lecithin.

Carp therapeutic effect

1. Enhance the ability to fight disease

Liver and kidney disease, cardiovascular disease patients with a good source of protein, often eat can enhance the ability to fight disease, hepatitis, nephritis, hypertension, heart disease, chronic bronchitis and other diseases patients can often eat.

2. Through the milk

Since ancient times, crucian carp soup is a necessity for women in labor, it has the role of lactation, can make maternal milk full.

3. Eyesight and intelligence

Carp roe can nourish the liver and eyesight, and carp gall has a brain-healthy and intellectual role.

4. Beauty and anti-wrinkle

Carp contains a comprehensive and high-quality protein, the composition of the skin's elastic fibers play a good role in strengthening, especially for stress, sleep deprivation and other psychiatric factors lead to early wrinkles, there is a peculiar alleviation of efficacy.