Pleurotus ostreatus is a relatively fresh food, because it can only be eaten while it is fresh. If it goes bad, it may produce toxins that endanger human health. Therefore, eating Pleurotus ostreatus is a very delicious enjoyment. Pleurotus ostreatus can generally be used to stir-fry with pork, which can increase its umami flavor and wrap the taste of pork with mushroom fragrance. Let's take a look at how to do fried meat with round mushrooms.

The main ingredients of fried meat with round mushrooms are round mushrooms and mutton, which is a home-cooked dish. Beautiful color and fragrance, invigorating stomach and spleen, and rich nutritional value. Pleurotus ostreatus contains crude fiber, semi-crude fiber and lignin, which are difficult for human body to digest. It can keep the water balance in the intestine, absorb the remaining cholesterol and sugar and excrete them, which is very beneficial to prevent constipation, intestinal cancer, arteriosclerosis and diabetes. Regular consumption of Pleurotus ostreatus can promote the absorption of nutrients from other foods. Spring health is very suitable for eating round mushrooms to supplement the body's nutrition.

Practice 1:

1, preparing ingredients: wash the round mushroom, green pepper, onion and garlic;

2. Slice Pleurotus ostreatus;

3. Cut the green pepper into pieces;

4. Cut the green onion into sections obliquely and slice the garlic;

5. Sliced mutton with fat and thin;

6, hot pot hot oil, mutton stir-fry until discoloration;

7. Add onion and garlic to stir-fry until fragrant, and add salt, pepper powder, ginger powder and soy sauce seasoning;

8. Add the round mushroom and fry until it is broken;

9, add green pepper and stir well, sprinkle with chicken essence, you can go out of the pot.

Practice 2:

1, washed white mushrooms and sliced.

2. Wash and shred pork.

3. Wash the green pepper and cut it diagonally, and slice the garlic.

4, white mushrooms have more water and can be fried in advance.

5. Heat the oil in the pan, stir fry the shredded pork in oil, add pepper and garlic slices, add a little soy sauce to color, add white mushrooms and green peppers to stir fry after the shredded pork is cooked, and add salt and chicken essence to taste before taking out the pan.

Tips

1, selecting round mushrooms: those round mushrooms with soil particles are unbleached, and the white wet round mushrooms are washed with water with fluorescent whitening agent.

2. Add a little salt to the water for washing the mushroom, stir it clockwise, and it will be cleaned soon.