Spareribs can provide heme (organic iron) and cysteine to promote iron absorption, and can improve iron deficiency anemia. Do you want to make delicious bitter gourd sparerib soup by yourself? Next, I will share with you the method of bitter gourd ribs soup. The practice of bitter gourd ribs soup
Bitter gourd ribs soup ingredients preparation
65g pork ribs, 2 bitter gourd, appropriate amount of onion and ginger, appropriate amount of salt, crystal sugar, aniseed, soy sauce, soy sauce and white wine.
Method steps of Bitter Melon Rib Soup
1. Soak pork ribs in clear water with white wine for 2 minutes, take them out and drain them; Peel onion and ginger respectively, shred onion and slice ginger; Wash bitter gourd, cut into pieces, and remove the white pulp of bitter gourd with a knife for later use.
2. Boil the pot with water, add a little salt, blanch the bitter gourd pieces in boiling water, take them out and soak them in cold water for 5 minutes.
3. Heat the oil pan, stir-fry the pork ribs, add shredded onion and ginger slices, then add soy sauce and soy sauce to color the pork ribs, then pour half a pot of boiled pork ribs, add aniseed and rock sugar, turn the fire to low heat, cover the pot and stew for 1 hour, until the soup in the pot is basically dry, add salt and stir-fry evenly, and finally add the processed bitter gourd and stir-fry evenly.
Tips
1. Cut bitter gourd: After the bitter gourd is cut into pieces, remove the white pulp with a knife, because the white pulp is the root of bitterness.
2. scalding bitter gourd: scalding bitter gourd with boiling water can remove some bitterness. Adding a little salt to water can make the color of bitter gourd green, but it takes half a minute to master the time, so as to maintain the crisp taste of bitter gourd. Blanched bitter gourd should be cooled quickly, so that the bitter gourd tastes crisp and not bitter.
3. finally, put the bitter gourd in the pot and stir-fry the pork ribs evenly, and the time should not be too long. Because bitter gourd is heated for too long, it will not only destroy nutrients, but also taste bad. Practice of ribs soup with soybean and bitter gourd
Preparation of ingredients for ribs soup with bitter gourd
65g of ribs, 4g of bitter gourd, 1g of soybeans, 2g of candied dates and proper amount of refined salt.
Method steps of bitter gourd ribs soup
1. Wash the ribs, cut them into small pieces, and blanch them in a clear water pot for a while.
2. Soak soybeans for 1 hour and wash them; Remove pulp from bitter gourd, washing, and cutting into pieces; Wash the candied dates
3. put a proper amount of clear water into the pot, add the above materials after boiling, boil in a large fire pot for 2 hours, and then add refined salt to taste. Practice of Yuzhu Bitter-Bitter Pork Soup
Preparation of ingredients for Bitter-Bitter Pork Soup
3g of ribs, 25g of bitter gourd, 2g of Polygonatum odoratum, 2g of salt and chicken powder respectively, and 6ml of cooking wine.
Bitter gourd ribs soup method steps
1. Slice the washed bitter gourd. Boil the pot with water, pour in the washed ribs, remove the blood stains, drain and set aside.
2. put a proper amount of water into the casserole, boil it, pour in the ribs, add the washed Polygonatum odoratum, and add a little cooking wine to stir well. Boil and simmer for about 25 minutes until the ribs are cooked and soft. Then pour in bitter gourd slices and mix well.
3. Continue to cook on low heat for about 1 minutes until the ingredients are cooked. Add a little salt and chicken powder to taste, and continue to cook for a while until the soup tastes good. Practice of mushroom and bitter gourd sparerib soup
Preparation of bitter gourd sparerib soup ingredients
4g of ribs, 2g of bitter gourd, 1 egg, 2g of mushrooms, 2 shallots, 1 piece of ginger and a proper amount of dry flour. 1 tsp cooking wine, 2 tsps spiced powder, 2 tsps salt and 1 tsp monosodium glutamate.
Method steps of Bitter Melon ribs soup
1. Wash the ribs, cut them into pieces, sprinkle with spiced powder, and pat dry flour on both sides of the ribs; Beat the eggs evenly and spread them on the ribs; Wash bitter gourd, cut into thick slices; Wash shallots and cut into sections, and wash ginger and slice; Soak mushrooms in soft water and wash them.
2. Put the ribs at the bottom of the casserole and put mushrooms on both sides; Add wine, water, chives and ginger slices, and simmer for 4 minutes; Add salt and bitter gourd and stew for another 15 minutes, then remove monosodium glutamate.
Bitter gourd ribs soup related articles:
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3. Methods and selection methods of ribs
4. Complete list of methods of bitter gourd ribs soup
5. What are the different methods of bitter gourd ribs soup?