Current location - Recipe Complete Network - Fat reduction meal recipes - What dish is insomnia most afraid of? Eat it once every three to five times and sleep until dawn?
What dish is insomnia most afraid of? Eat it once every three to five times and sleep until dawn?
Ciba fish ingredients: carp, pepper, dried red pepper, salt, ginger, yellow wine, soy sauce and vinegar: 1. Head carp, cut into pieces, put into a bowl, add salt, ginger, dried pepper, pepper, cooking wine and vinegar, and marinate for about 2 days. 2. Take down the marinated fried fish, peel off the marinade and fish, spread the fried fish out to dry for half a day, and remove the moisture on the surface of the fried fish. 3. Blow dry the fried fish, put it in the pot, add a little oil, simmer until the fish is golden on both sides, and then put it in the pot for later use. 4. Pour the feed water of the submerged fish into the pot, add a little vinegar and soy sauce, add a little water, and boil it to make it fragrant. 5. put the fish back in the pot and cook for 2 to 3 minutes, then drain the juice and take it out.

Amaranth food: Amaranth 150g, soy sauce 1 0.5 tsp, vinegar 2 tsp, edible salt12 tsp, sugar12 tsp, monosodium glutamate a little, olive oil 2 1 tsp, garlic 2 cloves. 2. Cut amaranth into 5 cm long segments, peel garlic and cut into powder; 3, put the right amount of water in the pot, boil, add amaranth, and simmer for about 30 seconds; 4, quickly pick it up and put it in a cool white open, too cold; 5. After being too cold, pick up amaranth, dry it by hand, and put it into soy sauce, vinegar, salt, sugar, monosodium glutamate, garlic paste and Chili noodles; 6, heat the oil, pour it on the seasoning to burn out the fragrance, and then stir.

Sauté ed fat sausage ingredients: 500g fat sausage, proper amount of oil and salt, 2 green peppers, shallots 1 root, garlic 10g, 2 star anise, proper amount of ginger, 6ml braised soy sauce, rice wine 10ml, 3g sugar, 4g white pepper and 8g cassava starch. 2. Blanch the cold chicken, pick it up and wash it with clear water. 3. Boil the boiling water in the pot, pour in the cold chicken, add ginger, garlic, rice wine and star anise, cook for 30 minutes, remove, cool and slice. 4. Cut green peppers, shallots, carrots and garlic into pieces. 5. Put the seasoning into a bowl and add some cold water to make a bowl of juice. 6. Boil the oil in a wok, pour in the onion, ginger, garlic and carrot, stir fry until fragrant, add the green pepper, pour in the cold chicken and stir fry for a while, then pour in the bowl juice and stir fry evenly.