Oyster porridge
Ingredients: fresh oyster meat, 100g fragrant rice, pork belly, minced chives, salt
Method:
1 , wash the fragrant rice and cut the pork belly into small pieces. Clean the fresh oyster meat and soak it in water with a little vinegar for 20 minutes.
2. Boil the water in the pot over high heat, pour in the fragrant rice, and turn to medium heat.
3. When the rice is cooked until it blooms, add pork belly slices, oyster meat, salt, and cook over high heat to make salty porridge.
4. Finally add the chopped chives. If you like a lighter taste, you can omit the sesame oil.
Tips: Sea oysters are rich in protein and have high nutritional value. Cooking them into porridge for babies not only supplements nutrition but is easy to digest. It is suitable for babies over 11 months old.
How to eat oysters for babies: Stewed oysters with tofu
Ingredients: oysters, tofu, mushrooms, carrots, celery, garlic, ginger, sweet potato powder
Method:
1. Slice mushrooms, shred carrots, cut celery into sections, slice garlic stems (equivalent to the white part of green onion) diagonally, and cut garlic leaves into sections for later use.
2. Add a little salt and sweet potato powder to the oysters, mix well and set aside.
3. Put the pot on the heat, add a little oil, add the ginger slices and white garlic and sauté until fragrant. Add the mushroom slices, shredded carrots and celery segments and stir-fry briefly for a couple of times.
4. Add appropriate amount of water to the pot, cover and cook for a while. After the water boils, add the tofu and oysters cut into small pieces, stir evenly, then cover and cook for a while.
5. After boiling again, add garlic leaves, season with a little salt, monosodium glutamate, and old wine, then add the prepared water starch to thicken, and you're done.
Tips: Oysters are a kind of seafood with high calcium content, but they are cheap and suitable for general household consumption. Tofu is also high in calcium and is easily absorbed by the body. Suitable for babies over one year old.
How to eat oysters for babies: Mixed sea oysters with purple raisins
Ingredients: oysters, seaweed, chopped green onion, sweet potato powder, salt, chicken essence
Recipe :
1. Wash the oysters, remove the shells, use a colander to drain the water and set aside. Add sweet potato powder, salt, white pepper, etc. to adjust the taste.
2. Pour oil into the pot, pick up the oysters one by one, put them in the oil pot and fry until the outside of the oysters turns golden.
3. Pour out the excess oil, leaving a little in the pot, pour in the washed purple radish, stir-fry, and adjust a small amount of salt to taste.
4. Put the zilai into a bowl, top with fried oysters, and finally add chopped green onion.
Tips: Seaweed and oysters are both nutritious seafood. The combination of the two is delicious and suitable for babies over one and a half years old.