We can use rice water to soak the children's vegetables, about 5 to 10 minutes. Then rinse it with water and cut it into slices.
You can also use salt water to soak the kohlrabi. It can effectively remove the stains on the seed side of the cress, and it usually takes 3~5 minutes to soak it.
Using baking soda to soak children's vegetables, can play a very good effect of removing pesticides and stains, but also very environmental protection is one of the ways to clean.
The children's vegetable scientific name hold son mustard, is a variant of cruciferous Brassica genus, rich in calcium, iron, phosphorus, vitamins, etc., eat more can be clear to defeat the fire, greasy, tender quality, eat a variety of ways, is the best health care vegetables.
Here's a look at how to eat children's vegetables:
Eating Methods
Children's vegetables outside the leaf green, green and white stems and skin, very attractive, the quality of the tender, sweet flavor, crispy residue, can be boiled in soup, braised, fried, cold, pickles, pickles and other ways to eat.
Children's lettuce can be pickled, will be fresh to the old skin hard rib slices, with 5% salt pickle, and bags (box) dry, choose a sunny day to dry 1 ~ 2 days, plus white wine, pepper, chili pepper each 0.3% and the right amount of salt mixed into the jar, pouring pouncing cans to be stored for 10 ~ 20 days, palatable when you can eat.
Children's lettuce is rich in calcium, iron, phosphorus, vitamins, etc., containing calcium, phosphorus in the forefront of all types of vegetables, thiamine (VB1), riboflavin (VB2), niacin (VB3) content is also very high, eat more children's lettuce to prevent lip dryness, clear the fire, greasy, is a good health care vegetables.