First, cut Sydney into small pieces, and apple into small pieces. Then put Sydney, apples and candied dates into a pot, add appropriate amount of water, boil over medium heat, turn to low heat for 45 minutes until soft, and then take out the pot and put it into a bowl.
Apple and Sydney water is an ideal moistening food, especially suitable for people to eat in autumn. Due to the dry weather after the arrival of autumn, many people will have dry mouth, sore throat, hoarseness and other autumn symptoms. These bad symptoms can be obviously improved or completely disappeared after eating apple and Sydney water. Not only that, apple and Sydney water is also an ideal food for hangover. After they enter the human body, they can improve the detoxification ability of the liver, accelerate the decomposition and excretion of alcohol toxins, and have obvious relief and treatment effects on people's bad symptoms such as headache and bad habits after drinking. In addition, drinking a bowl of apple and Sydney water in advance before drinking can also reduce the chances of people getting drunk.