Compendium of Materia Medica records in detail that if you take mulberry leaf tea in excess, it will lead to blood damage in the body and cold spleen and stomach. If this continues for a long time, your health will get worse and worse, your face will get worse and worse, and your spirit will become depressed. Therefore, we must pay attention to the right amount of soaked mulberry leaves every day, and don't take too much.
The disadvantages of soaking mulberry leaves in water and drinking too much are not only easy to damage the spleen and stomach, but also easy to lead to worse complexion. If we drink mulberry leaf tea on an empty stomach, the tea will directly pass through our kidney meridian, which is very unfavorable to the kidney.
Extended data:
The effect of soaking mulberry leaves in water;
Freckle removal: Mulberry leaf tea can also be used to remove freckles. If a woman with spots on her face washes her face three times a day, the melanin in the spots can be lightened, which has a certain effect on freckle removal.
Conducive to relaxing bowels: soaking mulberry leaves in water is helpful to regulate intestinal health and can improve constipation under certain conditions. At the same time, mulberry leaves have certain effects of clearing away lung heat and moistening lung dryness, and can inhibit the continuous reproduction of harmful bacteria to a certain extent.
Beauty beauty: Mulberry leaves soaked in water have many advantages. After the mulberry leaves are frosted, the leaves on the trees will start to wither, and then mulberry leaves with high medicinal value will be left on the branches. Soaking in water can achieve the effect of freckle removal and skin care.
Although mulberry leaves have many functions, they are not suitable for excessive drinking. Mulberry leaves are cold in nature. If a person has a cold constitution and a cold stomach, it is necessary to take it in moderation, so as not to damage the essence and blood and make the spleen and stomach cold.
Main components in mulberry leaves:
1, flavonoids
Flavonoids in mulberry leaves account for 1%~3% of the dry weight of mulberry leaves, which is a kind of plants with high stem and leaf content in the plant kingdom. Korean and Japanese scholars isolated 9 kinds of flavonoids from mulberry leaves, mainly rutin, quercetin, isoquercitrin, quercetin -3- triglycoside and other compounds.
2. Alkaloids
Alkaloids are the main active components of mulberry leaves. Japanese scholar Asano Nagaakira et al. (1994) isolated a variety of polyhydroxy alkaloids from mulberry leaves, including DNJ( 1- deoxynojirimycin), N- methyl-1-DNJ(N-Me-DNJ) and 2- oxo-.
1, 4- dideoxy-1, 4- imino -(2- oxy -β-D- glucopyranoside) -D- arabinitol and 1α, 2β, 3α, 4β- tetrahydroxy-norbornane (norbornane). Among them, DNJ( 1- deoxynojirimycin) is unique to mulberry leaves in the plant kingdom.
3. Phytosterols
The content of phytosterol in mulberry leaves is 3~4 times higher than that in ordinary plants. Mainly β-sitosterol, stigmasterol and camphorsterol.
β-sitosterol β-D- glucoside (β-sitosterol β-D- glucoside), lupeol, inositol, insect allergy hormone, Inokosterone, ecdysterone, etc.
4. γ -aminobutyric acid
Mulberry leaves are rich in γ -aminobutyric acid (average content is 226 mg/ 100g), which is transformed from glutamic acid, and the content of γ -glutamic acid in mulberry leaves is the highest (2323 mg/ 100g).
5. Mulberry leaf polysaccharide
Mulberry leaves are rich in mulberry polysaccharides, which have significant hypoglycemic and lipid-lowering effects.
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