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Crab, star anise, garlic, ginger slices, fragrant leaves, dried peppers, sugar, pepper, oil, tsaoko and licorice.

The practice of braised crab in oil

1. Brush the crab with a brush. Be sure to clean it. Cleaning food ingredients is very important. Remove the crabs' gills.

2. Connect the pliers to cut the feet, but don't open the crab cover.

3. Put oil (more) in the pot. When the oil is hot, add ginger, garlic, dried pepper and pepper and stir fry. Add crabs and stir-fry until the crabs turn red.

4. Add warm water without crabs, and add spices: fragrant leaves, Amomum tsaoko, star anise, cinnamon and licorice.

5, adjust the fire, add a little sugar, salt, monosodium glutamate halfway. When the water is almost dry or almost dry, it is almost cooked.

As we all know, crabs are rich in protein and trace elements, while protein has a good cosmetic effect, and zinc and selenium have anti-lipid peroxidation effects, which can make our skin soft and smooth and eliminate wrinkles. Our food has a good nourishing effect on the body, which has the functions of clearing away heat and toxic materials, nourishing tendons and promoting blood circulation, and dredging meridians, and has a certain therapeutic effect on traumatic injury, jaundice, congestion, lumbago and leg pain, rheumatoid arthritis and other diseases.

If you want to cook braised crab in oil, you can do it according to the above method. This dish is not only very unique in taste, but also delicious. This dish has been cooked for a long time, but it tastes delicious and its nutrition is not easy to be lost, which will make us feel that it is worthwhile to pay, especially for some people with weak constitution.