Spinach and small silverfish noodles

Preparation materials: a small bowl of noodles, a handful of spinach, an egg, small silverfish

Preparation steps: 1. Noodles, spinach segments and small silverfish together with the medium heat to a boil

2. Egg beat well, add to the boiling pot, salt, MSG, a few drops of sesame oil, a moment to get up the pot.

Sweet and sour silverfish

Cut off the head and tail of 150 grams of dried silverfish, soak in cold water for 10 minutes, clean. Take 250 grams of water poured into the frying pan, add the appropriate amount of salt, cooking wine, onion, ginger, and then put the silverfish, with a strong fire boil about 1 minute to remove the fishy flavor. The boiled silverfish evenly sticky flour and lily powder, under the frying pan fried to golden brown, fish out and drain the oil, arranged into a large porcelain plate, pour sweet and sour sauce while hot, that is to become.

Hibiscus silverfish

Raw materials: 150 grams of fresh silverfish, 4 eggs, 150 grams of lard, 10 grams of cooking wine, salt, monosodium glutamate, pepper salt, flour, dry starch.

Practice: 1, silverfish clean, with refined salt, monosodium glutamate, cooking wine, marinated to taste; eggs take the white and beat into the egg bubble paste, add starch, flour and mix well.

2, frying pan on the fire, into the lard medium heat until fifty percent hot, the silverfish one by one hanging well egg bubble paste, under the frying pan fried to a slight yellow, fish out on a plate can be. Eat when accounted for pepper salt.

Features: soft, tender and fragrant, yellowish color.

Egg fried silverfish

Raw materials: 200 grams of silverfish, 8 eggs, 50 grams of lard, 10 grams of cooking wine, salt, monosodium glutamate (MSG), green onions, pepper.

Practice: 1, will be cleaned and removed from the head of silverfish, drained, put into a bowl, add salt, cooking wine, pepper, scallions and mix, marinate in flavor; eggs into a bowl, add salt and mix well.

2, the pan is hot, put the lard burned to 60% hot, will be silverfish into the, fried and poured in the funnel, poured into the egg stirred, add monosodium glutamate and stir well.

3, frying pan is hot, put lard, the egg into the pan, fry until both sides were light yellow, cooking wine, stir fry for 1 minute, out of the pan on the plate can be.

Features: tender and fragrant.

Cuisine Name: Taihu Lake Silverfish

Cuisine: Su Cuisine

Specialty: Golden color, fresh and tender.

Information

Silverfish, eggs, bamboo shoots, leeks, soy sauce, fungus, wine, salt, lard, white soup, sugar, monosodium glutamate (MSG).

Process

The silverfish head and tail removed, washed with water and drained, eggs knocked into a bowl, add salt, bamboo shoots into the pot of boiling water blanch a little fished out, fungus washed with water, soaked with boiling water and drained; frying pan on the fire, oil sliding pan, put the lard is hot, under the silverfish sautéed for a few moments, and poured into the egg and stirred, the frying pan and then lard boiling, pouring into the silverfish and the egg solution, to the egg solution to rise, and the egg solution is yellow. After one side of the pan-fried yellow, turn the pan over, and then fried the other side, after frying with an iron spoon will be pulled into four large pieces of egg add wine, soy sauce, salt, sugar, monosodium glutamate, white soup, pour bamboo shoots, fungus with a lid on a small fire simmering for two or three minutes, and then a high-flame collection of juice, put the chives, and then lard out of the pan into the plate.

Sweet and sour silverfish

Method of production:

Dry silverfish 150 grams cut off the head and tail, soaked in cold water for 10 minutes, clean. Take 250 grams of water poured into the frying pan, add the appropriate amount of salt, cooking wine, onion, ginger, and then put the silverfish, boil about 1 minute with a strong fire and fish out to remove the fishy flavor. The boiled silverfish evenly stick on the flour and lily powder, under the frying pan fried to golden brown, fish out and drain the oil, arranged into a large porcelain plate, pour the sweet and sour sauce while hot, that is.

Silverfish soup one

Raw materials: 150 grams of silverfish, cooking wine, soy sauce, sugar, monosodium glutamate, broth (water), pepper, sesame oil, salt, lard, each appropriate amount.

Practice: 1, silverfish clean, blanch into the boiling water, blanch cooked, fished out of the water, installed in the soup plate, sprinkled with pepper.

Pot with stock (water), cooking wine, salt, soy sauce, sugar, monosodium glutamate, pepper, lard, adjust the taste, soup boiling, skimming floating sweat water foam, sheng into the soup plate, drizzled with sesame oil can be.

Features: fresh and tasty.

Silverfish soup two

Raw materials: 100 grams of fresh silverfish, 50 grams of leeks, 1 egg, soy sauce, ginger, pepper, cooked oil, salt each moderate.

Practice: 1, silverfish clean, drain the water, put into a small frying pan frying, leeks clean, cut into pieces; egg into a bowl, stir well.

2, put ginger, water in the pot on the heat and boil for about 10 minutes, under the appropriate amount of salt, soy sauce, seasoning, pour into the egg batter, add leeks, silverfish, a little cooked oil, pepper and mix well cooked can be.

Features: fresh flavor.

Steamed eggplant with dried silverfish

Materials:

Main ingredient: dried silverfish eggplant

Accessories: scallions, ginger, garlic, dried chili peppers

Seasonings: salt, sugar, broth, pepper, chicken broth, hot sauce, fava bean sauce

Practice:

1. The broad bean sauce, hot sauce, chicken essence, broth into a sauce to be used.

2. garlic paste fried to golden brown, and then and 1 catty without fried garlic paste together with mixing seasoning, salt, chicken essence, sugar, pepper, mixing put 150 grams of lard to be used

3. will be fried eggplant to join with a small seasoning spoons 2 spoons of minced garlic mixed well on the eggplant, on the cage together with the steam for about 5 minutes to come out and then pour into the taste of the sauce tuned to boil soup spoons of 1 spoons of frying oil , can be.

Dried Silver Fish in Honey Sauce

Information

Dried Silver Fish 2 taels

Oil 1/2 cup

Garlic 1 teaspoon

Scallion 1 teaspoon

Salt and peanuts 3 tablespoons

Paprika 1 teaspoon

Seasoning

Sweetener 1 tablespoon

Practice

1.

1. Heat 1 cup of oil in a pan and fry the dried silverfish until crispy.

2. Pour out 1 tbsp of oil and keep 1 tbsp of oil for sauteing garlic and chili pepper.

3. Add dried silverfish, peanuts, and honey, and stir-fry until thick, then sprinkle with chopped scallions for a healthy calcium supplement.

Silverfish and green beans pine

Silverfish rich in calcium, fried crispy sweet and fluffy. Green bean curd is rich in vitamins B and C and plant protein, which can be regarded as the meat of vegetables and is crisp in the mouth. Silverfish green beans pine with porridge, rice with food, is a very good meal with good food.

Ingredients:

50 grams of dried silverfish, 200 grams of green peas and lean meat, 2 tablespoons of carrot, 2 teaspoons of wine, half a tea of ginger.

Sides:

? teaspoon each of cornstarch and soy sauce, 3/4 teaspoon of salt and sugar, 2 tablespoons of oil, a little bit of sesame oil and pepper, 2 tablespoons of water.

Preparation:

① clean silverfish, soak in water for 20 minutes, drip dry, and fry in oil.

② green beans washed and cut into pieces.

③ Cut the lean meat into small pieces and add seasonings.

④ hot pot, 1 tablespoon of oil burst incense ginger, into the green beans, carrots fried, add lean meat, add wine, under the thickening of the sauce on the plate, and then put on the silverfish that is done.