2, diarrhea-based colitis patients: (1) should eat less fiber vegetables such as leeks, celery, bamboo shoots, etc., leafy vegetables should also be appropriate control, if necessary, can be used to chew and drink juice spit slag method. (2) the diet of appropriate increase in lean meat, fish, eggs, mushrooms, etc., as long as not too much, not too greasy, increase the meat slowly increase, do not need to worry about indigestion and so on. (3) Soy products are also an important source of protein supplementation, but more gas production in the digestion process, easy to cause bloating.
3, appropriate control of fat. Do not use more oil food and fried food in the meal. Cooking to use less oil, using methods such as steaming, blanching, braising, stewing. Avoid eating lard, suet, butter, butter, walnuts and other fatty foods, so as not to aggravate diarrhea.
4, . Avoid eating gas-producing food. This disease due to repeated episodes, in the colonic mucosa in the ulcers, scar fibers alternately produced, and thus the elasticity of the inner wall of the colon is reduced, if more eaten soybeans, soy products, fried fava beans, white potatoes and other flatulence food, may lead to the intestinal gas filling and acute intestinal dilatation or perforation of ulcers and other complications.
5, avoid cold fruits and vegetables. Most of the patients with this disease are spleen and stomach weakness, kidney Yang weakness, if you eat more cold food, cold fruits, such as a variety of cold drinks, chilled food, pears, watermelon, oranges, citrus, bananas, tomatoes, mussels, sea cucumbers, lily soup, etc., will further damage the spleen and kidney yang qi, so that the spleen and stomach movement is weak, cold and dampness within the stop, and at the same time, the nature of these foods itself is slippery, it will aggravate the diarrhea and abdominal pain. 6, avoid eating milk and seafood. Diarrhea patients consume milk, condensed milk, shrimp, seafood and other easy to colon allergy, resulting in diarrhea aggravation. In addition, honey and its products have laxative effect, so it can not be eaten.