A simple and effective way to eat chewing gum. Speaking of chewing gum, I believe everyone is familiar with it. Many people like chewing gum, which has a strong health function. If you insist on eating, its efficacy and function will be more obvious. Here are simple and effective ways to eat chewing gum. Let's see how to do it.

Simple and effective method of eating shellac 1 method of eating shellac

Ejiao has high nutritional value, so it is often used to cook all kinds of delicious food, among which Ejiao stewed chicken soup and Ejiao stewed ribs are more common. Food cooked with chewing gum not only tastes delicious, but also has high nutritional value. For some people who are weak, chewing gum formula is a good tonic!

Cordyceps sinensis Hua Jiao braised chicken

Ingredients: four pieces of hair gel, five yuan of Cordyceps sinensis, half a chicken, one or two pieces of ham, and proper amount of water.

working methods

1, Hua Jiao, chicken in boiling water, dragged and drained.

2. Wash and trim the Cordyceps sinensis, put it in a pot stewed with gelatin, chicken, ham and water, cover it and simmer for about two hours.

Hua Jiao sparerib soup

Ingredients: 3 pieces of gelatin, 8 pieces of ribs, 2 pieces of codonopsis pilosula 1 2, 2 tablespoons of Lycium barbarum, 5 pieces of yam, 5 pieces of ginger, and onion 1 root.

1. Soak gelatine in water first, then boil it in ginger and onion water for 30 minutes, take out the supercooled river and cut it into pieces.

2, ribs washed, drowning.

3. Pour a proper amount of water into the pot and bring it to a boil. Add all the ingredients and bring to a boil. Turn to slow fire for 3 hours and season with salt.

Chicken feet and flower glue soup

Materials: 8 chicken feet, gelatin 1 50g, 6 mushrooms, ginger1tablet.

1, chicken feet cut toenails and wash out the cold river water.

2. Soak the glue first and cut into pieces.

3. Boil a proper amount of water and add turkey feet and gelatin. Boil ginger for 4 hours and season with salt.

Efficacy: nourishing yin and benefiting qi, supplementing strength.

Simple and effective ways to eat chewing gum II. How to eat chewing gum

1, stewed ribs

Prepare 20 grams of donkey-hide gelatin, 50 grams of ribs, 3 red dates, 5 grams of medlar and appropriate amount of ginger, soak the donkey-hide gelatin for 2 hours, then wash it, blanch the ribs, remove the core of the red dates, put the donkey-hide gelatin, ribs, red dates and ginger into a stew pot, then add clean water and stew it in the stew pot, leaving 10 minute.

2. Stew trotters and mushrooms.

First, prepare 4 pieces of flower gum, 3 red dates, 6.7 pieces of ginger and 3 pieces of pig's trotters, then take out 4 pieces of flower gum and soak them for 4 hours, soak mushrooms and lotus seeds together, slice ginger, cut the flower gum into small pieces after soaking, boil a pot of boiling water, pour it into the stew, put all the materials in, stew for about 3.5 hours, and add appropriate amount of salt, which is not only delicious, but also delicious.

Step 3 stew with pork

First prepare 1 bowl of donkey-hide gelatin, 8-9 ribs, appropriate amount of lotus seeds, appropriate amount of medlar, appropriate amount of ginger and a little red dates. Then wash the ribs, put all the ingredients in the pot and put them in the pot for two or three hours. After three hours, you can eat. This dish is very healthy for our skin.

4. stewed meat with red dates

Prepare glue 15g, 6 red dates, 2g ginger and rock sugar 10g, soak glue in cold water or warm water for 8 8- 10/0h in advance, wash red dates with boiling water, then dig out the jujube core with scissors, pour the soaked glue, peeled red dates and ginger into a stew pot, and add 30% of water.

4. Chinese yam stew

First, prepare 1 gelatin, 300g iron yam, appropriate lean meat, appropriate red jujube slices and appropriate salt, soak the gelatin in cold water overnight, cut it off the next day, boil it, continue to soak it in cold water, cut the soaked gelatin into 3-5 sections, generally start soaking the night before, start cooking the next night, and then cook the gelatin after boiling the soup.

5. brown sugar stew

Prepare 20g of gum, 5 red dates, longan 10g, and appropriate amount of crystal sugar, then wash the gum, put it in a stew pot, add water, wash the red dates, longan and medlar, put it in the gum, cover the pot and stew for two hours, add the crystal sugar, and then take it out of the pot. If the gelatin is not completely stewed, it can be stewed again with water.

6. Tremella stew

First, choose 10g gelatin,14 tremella, a proper amount of crystal sugar, a proper amount of Lycium barbarum and soaked tremella, tear them into small pieces, and put the other materials into a stew, and add boiling water to stew for two hours.

7. stew chicken

Prepare 1 strip of gelatin, 2 to 3 flower mushrooms, 1 chicken wing, lean meat, 4 red dates, yellow wine, salt, medlar and water. Soak the flower glue in clear water for one night and cut it into sections for later use. Then wash all the mushrooms, chicken wings, lean meat, Chinese yam slices, red dates and medlar for later use. To get ready, cut the chicken wings a few times, drain the blood with boiling water, and then put all the ingredients into the electric cooker. Add water and stew for at least 2 hours. If you want to make the meat softer, stew it for a long time. After the time is up, add proper amount of medlar and salt to adjust the taste and enjoy.