materials: spinach, salt.
Steps:
1. Wash the spinach, put it in boiling water (salt in water), then put it in water, quickly pick it up and put it in cold water to cool down (this can ensure that oxalic acid is removed and the color of the spinach is guaranteed)
2. Put the spinach after water into a juicer to start juicing.
3. filter the squeezed spinach juice with a strainer.
4. Remove the filter residue and make a cup of spinach juice.
Precautions:
1. After spinach is washed, it needs to be blanched with boiling water for a while to remove oxalic acid, and then it can be juiced.
2, spinach, juice directly. If you want to give color, you must use a juicer, not a blender that needs water. Once water is added, the concentration of vegetable juice is diluted, and the squeezed color is naturally light.
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