Every soup is nutritious, and it is best to drink different soups in different seasons. For example, drink crucian bean curd soup in spring, bitter gourd ribs soup in summer, radish head in autumn and yam mutton soup in winter. Southerners love to make soup, which is said to be nutritious. In fact, in addition to adding some Chinese medicines to the soup, it has a health care effect on the human body. The most nutritious thing is not the soup, but the ingredients in the soup. For example, chicken soup, many people think it is delicious, and think that after a long period of stewing, the nutrients in the meat are dissolved in the soup, so they only drink soup and don't eat meat.
Streaky chicken, which contains protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and so on. It has the effect of tonifying deficiency, strengthening spleen and stomach. Suitable for people with deficiency of qi and blood and weak body. Take out the ribs, rinse them, put them in an electric pressure cooker, and add cooking wine, ginger slices, aniseed and appropriate amount of water pressure for 20 minutes. All the above steps were done before going to bed the night before. Dietotherapy is a health preserving method to get health or prevent diseases by eating food every day. As the saying goes, we should keep healthy by eating, which has always been respected by China people.
In the eyes of many people, the practice of ginseng is particularly simple, slicing boiled chicken soup. In fact, there are many ways to make ginseng food, which has unique taste and rich nutrition. After an hour, open the lid and skim the foam from the chicken soup. The foam should be kept clean, otherwise it will smell like fish. Cover the pot and stew 1 hour.