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Table of rice paste collocation for whole grains
Whole grains and rice paste are matched as follows:

First, yam miscellaneous grains rice paste

It is very suitable for the rice paste of yam miscellaneous grains that is often drunk in autumn. The ingredients used are: black beans, tricolor quinoa, millet, yam and red dates.

Second, peanut walnut corn paste

The materials are ready, with fresh corn, peanuts and walnuts cooked. Peel off the kernels of corn and rinse them clean; Peanuts and walnuts are also cleaned, all materials are put into the soymilk machine, and water is added according to the needs of the machine, which can be completed with one button.

Third, pea millet paste

There are fresh peas in autumn. Millet and peas are good ingredients for moistening. Millet uses half a bowl, and the amount of peas is slightly more than that of millet. The machine uses1200ml capacity. Peas are best freshly peeled, even if there are no dried peas; Wash the millet and fresh peas and put them into the machine. The hot rice paste will be ready in 20 minutes.

Four or three black jujube paste

Black sesame seeds, black rice, and black beans, it is absolutely important to take a handful every day. The colder the weather, the more often you should eat black food. Get all the materials ready, and just grasp the amount according to your own preferences. Black sesame seeds should be cooked. Cut the jujube meat for later use, wash all the materials and put them into the soymilk machine, and add water according to the highest water level of the machine. Start the machine with one click.

Five, brown rice and red dates paste

Wash the brown rice clean, and cut the jujube meat from the red dates; Put brown rice and jujube meat into a rice paste machine, and adding water to the waterline; Just start the machine with one button. The machines we use every day have rice measuring cups. Just use the ingredients used in the specified amount of brown rice, and red dates are not included in the ingredients. The rice paste will be thicker and taste good.