Puerh tea as a beverage, raw tea, ripe tea, there is no good or bad, on the taste is good; but from the health point of view, need to distinguish. Raw tea is cold, ripe tea is warm, the human constitution has a cold constitution and hot constitution, the climate also has a cold, hot, dry and wet points, then only reasonable references to Pu-erh tea in order to achieve the best health effects. People with hot constitution or hot and dry weather recommend drinking raw tea, with heat detoxification in addition to the dryness of the energy, on the contrary, recommended ripe tea, can nourish the stomach to drive away the cold, to dampness. From the age point of view, the general young people suitable for drinking raw tea, middle-aged and elderly suitable for ripe tea, men suitable for raw tea, women suitable for ripe tea, of course, these are only relative, and ultimately according to their own tastes, constitution, climate and other factors to choose. If your physique is suitable for ripe tea, but like the taste of raw tea, it is recommended that the raw tea ripe tea time to drink alternately, so that you can satisfy the appetite, but also can play a good health effect. I hope my advice can help you.

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