Ingredients ?

Brussels sprouts 500g

Mushrooms 300g

Dried tofu 300g

Shrimp skin 100g

Practice ?

1, bok choy and shiitake mushrooms are washed and chopped separately and set aside (of which the bok choy can be cut slightly larger for the first time).

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2, the egg beaten with a little salt, scrambled and sheng out chopped spare; shrimp chopped spare.

3, in the chopped bok choy add a little salt, with a hand grasp evenly, let a moment, to be as shown in the picture out of water into a clean cage drawer cloth, squeeze out the water.

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4, will squeeze the water of the chopped bok choy and then chopped some more, and then squeeze out the excess water can be.

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5, the same way the water in the mushrooms will be squeezed out (the water in the mushrooms is mainly left behind when cleaning; and slightly different from the bok choy is that the mushrooms can be squeezed once.)

6, the ready chopped bok choy, chopped mushrooms, chopped eggs, chopped shrimp, mix well, mix in the right amount of salt, chicken broth, sesame oil and mix well.