1. Regulating endocrine system in vivo can relieve dysmenorrhea and regulate menstruation.

Osmanthus fragrans tastes fragrant, which helps to refresh the mind and reduce emotional tension and anxiety.

3. osmanthus tea helps to enhance human immunity.

4. osmanthus tea has the effect of relieving summer heat, clearing away fire and promoting fluid production. Drinking osmanthus tea in summer can have a good cooling effect.

5. osmanthus tea can also promote liver metabolism, help reduce blood lipid and cholesterol, and prevent cardiovascular diseases.

Disadvantages:

1. Although osmanthus tea is a green and healthy drink, excessive drinking will stimulate the stomach and cause diarrhea.

2. Osmanthus fragrans contains trace minerals and acidic substances. If you drink too much, it may have corrosive effects on your teeth and stomach.

3. If you drink too much osmanthus tea during menstruation, it may lead to uterine contraction and increase the frequency and intensity of dysmenorrhea.

Generally speaking, moderate consumption of osmanthus tea by women is beneficial to health, but excessive consumption or drinking under special circumstances may produce some adverse reactions. Women are advised to consult a doctor or a professional before drinking osmanthus tea.