Listing the difficulties and troubles is good because it is more frustrating and invigorating, but bad because it is easy to discourage the enthusiasm and affect the mood. The disadvantage of encountering difficulties is, of course, the obstacles are heavy, the advantage is that you can find ways to deal with the problem in the trouble, the disadvantage is that it affects the mood of the first to talk about the disadvantages of the trouble, the person will feel anxious and disturbed once the trouble is out of control of the emotions of the chest chest and heart blocking.

Worry benefits and bad features

Worry benefits and bad contrast is of course more bad because everyone will have trouble, which is a person's normal emotions, if there is trouble will find ways to improve their own to solve the problem, but when a person has trouble when it will be very negative, and will look at everything very bad! If the negative emotions do not get a good detoxification will affect the health.

People are not saints who can not fault, trouble is also everyone has, we must learn to correctly look at the trouble in life contradictory theory tells us that everything is one-sided, trouble also has its two sides, the advantage is that it can let a person sober, let a person have a sense of worry, let a person grow up to maturity.