Plums and yogurt can be eaten together.

Plums cannot be eaten with the following foods:

Plums can be eaten with honey, bird meat, chicken, eggs, duck meat, and duck eggs, which will damage the five internal organs; do not eat them with elk meat.

Plums and herring are incompatible.

Plums and chicken are incompatible and will cause diarrhea when eaten. Plums and chicken are both warm foods. Eating them at the same time can cause internal heat and cause damage to the body.

Extended information:

In fact, plums have many benefits. Plums can promote the secretion of gastric acid and gastric digestive enzymes, and have the effect of increasing gastrointestinal motility. Therefore, eating plums can promote digestion and increase appetite. They are a good food therapy for people with achlorhydria, fullness after eating, and constipation. In addition, fresh plum meat It contains a variety of amino acids, such as glutamine, serine, glycine, proline, etc. Raw food is very beneficial to the treatment of cirrhosis and ascites.

But when eating plums, you should also pay attention to some issues. Plums should be eaten after they are ripe. "Plums that do not sink in water are poisonous." If you buy plums that taste bitter or do not sink in water, it means they are not yet ripe. The pulp contains hydrocyanic acid, which can easily cause poisoning after eating.

In addition, patients with hyperacidity, chronic gastritis, and gastric ulcers should eat less sour fruits such as plums to avoid causing stomach discomfort. From the perspective of traditional Chinese medicine, eating too much plums can easily cause phlegm and dampness and damage the spleen and stomach. Therefore, people with spleen deficiency and phlegm should not eat too much to avoid aggravating the condition.

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