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Cantonese cuisine dry forced duck practice
Dry-cooked Duck

There are a few special notes for this dry-cooked duck One is to marinate the meat first to make it more flavorful. Secondly, there should be more oil and more garlic, garlic will be more flavorful when you add it while frying! Third, in the process of cooking should be constantly stirring, so that the meat is more evenly heated, and less likely to paste the pan.

Practice

Cut the duck meat into small pieces and marinate it with ginger, salt and soy sauce (or add a little more sauce and sugar according to your taste)

Preparation: a bottle of beer, hydrated fungus, mushrooms, green onions, garlic, chili, cilantro, garlic cloves and some of your favorite side dishes.

1, first of all, put the water-sprouted fungus and mushrooms into a clean pot, control the water, and hold up.

2. Put oil in a pot and pop the onion, garlic and chili.

Then pour the duck meat in, don't rush to turn, slowly fry until the meat is golden, then turn the side, continue to fry.

Fry until both sides are golden brown and the meat is slightly dry. (If you can first pass through the oil is more fragrant)

3, set aside the meat to the side, the water control of dry fungus and mushrooms into the remaining oil in the pan. Stir fry, put a little salt. Then fish with the duck meat and stir-fry together.

4, then, pour about 1/3 bottle or half a bottle of beer, cover and simmer. Simmer until the soup is basically dry.

5, the pot laying a good garlic cloves, powder Li (seems to be the northern people often say rice cake) bean seedlings, cabbage, mushrooms, fried taro balls, fish balls.

The nutritional value of duck is very rich, rich in vitamin e, vitamin b, after eating duck can effectively absorb these nutrients, so as to play a certain nutritional nerves, replenish the body needs the role of trace elements. From the Chinese medicine point of view, duck can replenish the middle, nourish Yin and blood, for some Yin deficiency fire has a certain effect. It can also benefit the stomach and promote the production of fluids, and combat symptoms such as bone vapor and hot flashes. However, it should be noted that duck itself belongs to the cold nature of the food, after eating too much, it is easy to lead to abdominal pain and diarrhea.