Homemade whitening hydrating mask method
Homemade whitening hydrating mask a: tofu small mask
When cooking, if there are leftover tofu small pieces, try to use to make a mask. Tofu has a high degree of moisturizing and whitening effect, often use, after a month you can see the skin become white.
Ingredients: tofu in moderation
Practice:
1. Wash your hands clean and put the tofu block in the palm of your hand.
2. Gently rub the tofu, and then put the tofu mud on your face and gently massage.
3. Wash it off after 15-20 minutes.
Homemade whitening hydration mask two: honey mask
Make the skin clean and bright, can improve the phenomenon of dull skin, reduce melanin, honey and egg white can also effectively nourish the skin.
Ingredients: 2 tbsp honey, 2 tbsp egg whites, 2 tbsp cereal
Directions:
1. Mix honey, egg whites and cereal well.
2. Use a small brush to dip the mask and apply it evenly on your face.
3. Rinse with water after 20 minutes.
Tips:Honey has excellent moisturizing properties, can remove dryness and make the skin glowing, with other ingredients at the same time, the effect is also good.
Homemade whitening hydration mask three: carrot mask
Carrot is rich in vitamin A, carrot mask can effectively improve the phenomenon of skin roughness and dullness, morning and evening each dressing once, after 10 days of continuous use of the face will be a lot of white.
Ingredients: one carrot
Practice:
1. Peel the carrot and beat it into juice.
2. Apply the carrot juice evenly on the face and wash it off after 10-20 minutes.
Tips: When using the whitening holy carrot, remember to peel the skin, beat the juice after the dregs filtered out, leaving the liquid juice on the face better.
Homemade whitening hydration mask four: papaya milk mask
Papaya can effectively soften the skin, so that the skin is soft and bright, and milk with can whiten the skin.
Ingredients: 1/3 papaya, 3 tbsp milk
Method:
1. Cut papaya into pieces and put it into a juicer, add milk and beat it into puree.
2. Dip a nonfat cotton pad in the papaya juice and apply it on your face.
3. Leave it on your face for about 20 minutes and then wash it off.
Tips: Papaya contains papaya enzymes, which have excellent cleansing and softening effects and are often used to whiten and moisturize the skin.
Homemade whitening hydration mask five: watermelon whitening mask
The leftover watermelon rind left, watermelon rind juice has a fire detoxification effect, and can whiten, repair the skin. Regular use of watermelon rind juice on the face, can whiten and moisturize the skin, increase skin elasticity and luster.
Ingredients: 2 pieces of watermelon rind, clean gauze or cotton wool
Directions:
1. Scrape the watermelon rind juice with a spoon, and pour it into a small bowl.
2. Apply watermelon juice on your face with a clean gauze or a degreasing cotton pad.
3. Wash it off after 20 minutes.
Recipe for whitening and hydration
Honey
Contains a variety of vitamins and is a good water-based moisturizing ingredient with emollient properties. It is often used in homemade care products to make face masks and nourishing lotions to provide body nutrients and moisturize the skin. Add honey to flour, mix to a paste, apply to face when washing, and wash off with warm water after 30 minutes. The honey is not irritating to the skin, and it is very effective in maintaining the skin.
Honey can eliminate acne, wash your face, dip a cotton swab in a small amount of honey and apply it directly on the acne. Use it before going to bed, it is very effective. The honey contains a large number of vitamins, amino acids and a variety of active substances, can regulate the endocrine, inhibit the sebaceous glands excessive secretion of fat, improve the fatty acid metabolism and improve the blood circulation, enhance the function of capillaries, and promote the blood will be nutrients transported to the skin layer, but also the honey has a very good inhibition of bacteria sterilization, can effectively inhibit and kill the bacteria in the hair follicles. Therefore, honey not only does not promote the growth of acne, on the contrary, it can also prevent and control acne, so that the skin becomes smooth and moist.
Massage the body with honey can be beautiful skin, the viscosity of honey can prevent the skin moisture evaporation. Sun exposure and peeling of the back of the neck, back, forehead, etc., coated with honey and gently massage, can immediately improve. Add olive oil or baby oil to the honey and gently massage it into your face so that it penetrates into your skin. Unconsciously due to the nourishment of honey will not only become tender from roughness, but also full of luster. Use honey before bathing. Before bathing, apply honey all over your body, especially on the soles of your feet, knees and elbows. Elbows and other parts to be a little more. 10 minutes later, into the bathtub soak, and then wash again with soap or shower gel, after the bath, will feel the whole body slippery as gelatin.
Tea juice and tea
have a good beauty effect. In homemade products, tea is often used to remove odors and sterilization and anti-inflammatory. Tea is rich in chemicals and is a natural beauty drink. Drinking some tea regularly will help keep your skin clean and white, delay the appearance of facial wrinkles and reduce wrinkles. If your eyes are fatigued due to excessive eye use, you can use cotton dipped in cold tea to clean your eyes, a few minutes later, sprayed with cold water, and then patted dry, which helps to restore fatigue.
Eliminate dark circles The easiest way is to first soak 2 bags of tea bags (tea wrapped in gauze) in cold water, close your eyes, put 1 tea bag on each of your left and right eyelids, and set aside for 15 minutes. Or wrap ice cubes in a clean cotton woven handkerchief and rest it on the dark circles for a few minutes, stick to it regularly. If you have damaged your skin on the bottom of the sun, use a piece of cotton dipped in cold tea to dab the uncomfortable part without applying too much pressure. Time to feel comfortable. Before going to bed should be thoroughly clean eye make-up, if the cleaning method is not appropriate, the most likely to make the eyes red and swollen. It is best to use warm water soaked tea bags pressed on the eyelids for 10 minutes, but not too close to the eyelids.
Tea sugar beauty method: tea contains many nutrients, often drink tea, skin looks moisturized. The black tea leaves and brown sugar two tablespoons of water decoction, plus flour mixing face, 15 minutes later, and then wipe the face with a wet towel. Apply once a day, a month later you can make the face moisturized white.
Almond powder
Almond powder is a good Chinese medicine in the nutritious ingredients, often used at home, almond powder not only has the effect of skin whitening, as a topical maintenance products, it is also a good material. Almond powder can be used to make whitening masks, body scrubs can enhance the therapeutic effect, can effectively exfoliate, make the skin moisturized white. Almond powder can be bought in general supermarkets or Chinese medicine houses.
Sweet almonds are rich in fatty oils, proteins, vitamin A, vitamin E and minerals, which are beneficial to the face of the nutrients, they can help the skin to resist oxidation, inhibit chloasma generation, so that the skin is more smooth and meticulous; can give the hair to provide the required nutrients, so that the hair is more black and shiny. So almonds, whether taken internally, or externally, the effect is very obvious.
Lemon peel and lemon juice
Many fruits can be used as homemade care products, however, the importance of lemon deserves a special note. Lemon juice mainly cleanses and whitens the skin and has an exfoliating effect. Lemon is a natural whitening product, this is convinced, the easiest way to use is to add a few drops in the wash water, or use a cotton swab dipped in a little lemon juice directly on the spots, adhere to a few days, the skin will be restored to its former white. Lemon peel contains natural essential oils that naturally give off a pleasant aroma. Chopped lemon peel used to make the mask has a scrub exfoliating effect, for the face and body have the effect of removing old cells.
Lemon contains a lot of vitamins, vitamins itself is a very good moisturizer, external use on the face can make the skin clean, smooth. As we all know, vitamin C has a very good whitening effect, lemon also contains a lot of this ingredient, but used to fight against hyperpigmentation effect is not very obvious, mainly because these vitamin C can not be fully absorbed into the basal layer of the skin, can not be directly on the melanin cells. In addition, the use of lemon skin care should also be very careful. Lemon contains light-sensitive components, if you dress up lemon, did not wash clean, out of the activities of the reverse will accelerate the black, so in the use of special attention.
Hydrating dietary tips
A, milk
Milk is the skin's favorite food at night. Iron, copper and vitamin A in milk have a cosmetic effect, can improve skin cell activity, slow down skin aging, enhance skin tone, eliminate small wrinkles and other effects. Milk also has a whitening effect, has always been the female beauty skin care products. Therefore, autumn dry skin caused by dryness, you can drink more milk, replenish blood, moisturize the skin.
Recommended recipes: Job's tears milk porridge
Ingredients: Job's tears 50 grams, half a cup of glutinous rice, 500 milliliters of fresh milk, rock sugar.
Practice: Job's tears soak 2 hours, glutinous rice amalgamated spare; Job's tears into the pot, add the right amount of water to boil, turn the fire to cook for 20 minutes, into the glutinous rice and then cook for 30 minutes, add rock sugar to cook and dissolve, and pour into the milk can be boiled.
Second, the autumn pear
The most representative fruit into the autumn is the autumn pear, because of its juicy and therefore has a? Natural mineral water? The beauty of the name. Pear has the role of the birth of the fluids and dryness, heat and phlegm, when the phlegm heat or Yin deficiency hot and dry cough, hemoptysis, fever and thirst, constipation, don't forget to eat pears. Autumn pear value is very high, moderate consumption of lungs, bronchial tubes and upper respiratory tract and very good moisturizing effect.
Recommended recipes: rock sugar and jujube pear stew
Ingredients: pear 1 catty, wolfberry, jujube a number of rock sugar 80g, a number of water.
Practice: Wash and peel the snow pear, remove the core and cut into cubes, wash and drain the red dates, use scissors to cut a mouth. Snow pear, jujube, wolfberry and rock sugar thrown into the electric pressure cooker, water is not over the ingredients. Cook for 15 minutes.
Three, lily
Lily in Chinese herbal medicine in the attributes of flat taste sweet and slightly bitter, in the autumn dry climate to eat lily not only can nourish the heart, but also moisturize the lungs, Gu spleen and stomach. Fresh lily has the effect of moisturizing dryness and clearing heat, and it is also helpful for the metabolism of skin cells. Usually fresh lilies are used to stew porridge, which is very effective for weak lungs, menopausal women, neurasthenia and poor sleep.
Recommended Recipe: Stir-Fried Lily of the Valley
Ingredients: 6 taels of fresh lily of the valley (about 240 grams), 4 taels of minced pork (about 160 grams), 10 hoofs of the valley, 2 teaspoons of ginger. 1/2 teaspoon each sugar and salt, 1 teaspoon light soy sauce, 1 tablespoon water, 1/2 tablespoon each oil and cornstarch. 2 tablespoons stock, 1 teaspoon each oyster sauce and sesame oil.
Directions: Cut fresh lilies, wash and drain; peel and mince horseshoes. Add minced pork to marinade and marinate for 15 minutes. Burn a hot pan, 1 tablespoon of oil, sauté the minced pork, add fresh lilies, horseshoes and ginger, stir-fry, and finally add seasonings, stir-fry until the juice is dry.
Fourth, broccoli
Broccoli is extremely nutritious, each 100 grams of flower bulb contains 3.5 grams of protein to 4.5 grams, is three times the white cauliflower, four times the tomato. It also contains a variety of vitamins, including vitamin C and vitamin A is the holy grail of whitening the skin, can effectively prevent black spots, freckles. The collagen it contains moisturizes and smooths the skin. The best way to ensure that vitamin A is not lost is to cook with vegetable oil. In addition, when shopping, be careful to pick the kind of small and dense flowers, the quality is good.
Recommended Recipe: Garlic Broccoli
Ingredients: broccoli, 5 cloves of garlic, 1 tsp salt, a little chicken broth, salad oil.
Directions: Tear the broccoli into small pieces, wash and dry water; garlic cut into garlic. The pot of water to boil, put a little salad oil, pour into the broccoli blanched. Pour in moderate amount of salad oil, add minced garlic and sauté, then pour in broccoli. Add two spoons of water just blanched broccoli and stir-fry together, add salt, chicken essence seasoning can be.
five, yam
yam nutrient-rich, containing free amino acids, polyphenol oxidase and other substances, has a nourishing effect, since ancient times is a good supplement. Yam contains a variety of vitamins, proteins and carbohydrates content is also very high, often eat good for skin moisturizing, but also enhance cell metabolism, against the fall of the dry, yam is a good choice.
Recommended recipes: chicken yam soup
Ingredients: chicken, yam, goji berries, red dates, onions, ginger, pepper, salt, cooking wine.
Practice: chicken cut into pieces, yam peeled and cut into pieces, onion cut into segments, ginger slices; pot of water, chicken cool water in the pot, blanch out of the blood foam in the chicken after a large fire, fish out of the chicken to control the water, with hot water to wash off the surface of the chicken foam; casserole dish with water, hot water into the chicken blocks, jujubes, green onions, ginger, into the cooking wine; after the boil over a large fire, cover and change to a small fire to simmer for 1 hour; into the yam block stewed for 30 minutes! About, yam soft can be; add wolfberry, salt and pepper to taste, and then stew for 5 minutes.
Six, grapes
Grapes replenish qi and blood, spleen and stomach, high nutritional value, sweet taste is very people like, and has been to the fruitful look has become a symbol of good luck. Autumn grapes, although high in sugar content, but is easy to be absorbed by the body of glucose, appropriate consumption will not cause too much burden. In addition, the grape seed ingredient has recently appeared frequently in the major top brands of skin care products, its antioxidant properties and maintenance effects can be seen.
Recommended recipes: grape apple juice
Ingredients: a bunch of grapes, an apple, a little bit of rock candy, cold water, a juicer.
Practice: wash and peel the apple, cut into small dices; ready to open the water, cool with; wash the grapes, peel, remove the seeds; the apple dices and grape meat poured into the juicer, add cool water, add a little icing sugar, stir into the juice. Now drink the best.
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